New beginnings

raachel627
raachel627 Posts: 18 Member
in Introduce Yourself
Hey all, I'm Rachel and I'm from Northern Ireland, I got this app to help control my secret eating problems as well as promote healthy lifestyles. I'm new to this and would love to make new friends to help with motivation and hopefully I can return it or at least provide banter =). Any new people in the same boat?

Replies

  • DresdenSinn
    DresdenSinn Posts: 665 Member
    "Secret" eating problems? Well you got my curiosity peaked
  • raachel627
    raachel627 Posts: 18 Member
    Ha if I don't write things down il forget that I had some bad food lol so I call this a secret eater... The struggle is so real. :#
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    Here's a thought...just stop eating bad food! But seriously, you just need to make 1 day/wk as a designated "cheat" meal day and you won't have to worry about writing it down because once that day is passed you'll know you've already had your bad food that week ; )
  • raachel627
    raachel627 Posts: 18 Member
    Yeah I'm having 1 cheat day a week and the rest hide from people so they don't offer stuff.. Cheers for the advice o:)B)

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