ElizabethHanrahan Member

You can make a classic potato soup just substituting oat or cashew milk. Don't boil the alternative milks since they separate very easily. I am allergic to the proteins in dairy so I sub all the time. You can make cream sauces the same way and add vegan cheese to make a cheese sauce. Anytime you see vegan on the label, you…

You can make quick breads with gluten free flours (less chance of yeast contamination) and baking powder. Be sure to stay away from the melon family (they harbor molds on the skins).

Most of the time, company's try their new products in several places that they can control how fast the product gets "outside" of the test market. If it bombs, they don't want a lot of negative press.

It is used in vegan cooking as an egg replacer. It makes good whipped cream when sweetened and can be used to make macarons also. There are lots of recipes in the vegan community for using aquafaba.

I find most Stash teas taste like licorice which isn't a flavor I like. They are also very weak in my opinion.

I tried the pretzels and they tasted like burnt cocoa powder. I really like most filled pretzels but this is a pass.

Whatever you make, just be sure to give an ingredient list. As someone with allergies, this is a must for me.

You can make a pretty close copy of butterfingers at home with candy corn and peanut butter.The recipe is 1 pound candy corn 1 18 ounce jar crunchy peanut butter .5 package chocolate chips 1 tablespoon vegetable shortening Microwave the candy corn for 30 seconds on high. Stir and repeat until smooth and JUST melted. Stir…

The tuna packets are a good idea. These come in several flavors that he could mix into the rice. He could also try to find some canned meats (chicken comes in the packets now). Soups, chili, canned beans, and instant masked potatoes are also good staples to have that don't take refrigeration.

My son has crones and can't have ANY tomatoes or peppers(SKIN and SEEDS). We make either olive oil and herb pasta or a pesto without nuts(Again can't have most kinds) For heat, try black pepper, Mixed pepper(red, white and black) or cumin. Also try garam massala instead of curry with some added turmeric for color.

Stevia is a plant based sweetener. So is Monk fruit. I don't use these because they are too sweet for my taste.

kroger has a store brand decaf chocolate mint tea that is really good. If you add a sugar free syrup in chocolate or vanilla there are no cal.

We only eat sanderson farm chicken breasts. Every other kind has made my son sick. Dairy free everything due to allergies.

Nestle's has a new chip product that is called "Simply" There are dark, semi-sweet, and white chocolate chip. The "simply line is just 3-5 ingredients and ALL contain real chocolate, either solids or cocoa butter . There is NO MILK in the white chips.

I am also allergic to dairy. Not knowing where you live I don't know if you have Dollar Tree or 99 cent stores. They have several "vegan" frozen snacks that are really good. If you like Indian, they have a samosa. They also have some spring rolls and pot stickers. They don't have them all the time, so I stock up when I…

The "best" in my opinion is So Delicious cashew milk Snickerdoodle, but really any of the cashew milk ones are good. If you like coconut milk (slight coconut flavor), they have several flavors.

YES It's VERY good. I am allergic to dairy protein so have to use alternatives. This company also has plain sour cream and french onion dip. My husband who can eat dairy says it is better than some dips he has tried.

tofu and any legume (beans)

Same as every day, Silk soy yogurt (today is vanilla) and Belvita breakfast biscuit (today is chocolate cream sandwich). I am allergic to dairy.

Not sure these are banana's. A lot of Plantain chips are marketed as banana. They have a TOTALLY different taste.

Buttermilk pie is just a custard pie. It is not as sweet nor as fatty as a regular custard pie. Sometimes it is flavored with cinnamon.

It is as accurate as most trackers. As long as you use the usda listings and not someone's personal entry, you should be good to go.

I am allergic to ALL DAIRY soNO cheese, ice cream, sour cream, butter, Etc. I, however, really enjoy BREATHING so this isn't really that hard to give up. What is really shocking is reading ingredient lists on foods and finding out just how many have added milk. There are certain cold cuts that have milk added that I would…

I have a milk protein allergy. If you and your baby can eat nuts, I would use almond milk or cashew milk. These can be substituted for regular milk in most recipes. Just make sure you get plain unsweetened since there are sweetened and vanilla flavors that won't go with savory recipes. If you need cheese for something,…

My son and I liked them. Not much different from the ripple creamer.

I found some in my local Kroger store.

Yes, This company hasn't ever had a seal.

Any time you add more fiber( fruit and veg) you usually change your bathroom habits. If it continues for longer than a month OR you start having pain, then you should see a doctor. Without knowing how much fruit and veg you were eating before, this is the best answer I can give.

For the 123 cake it is one angel food cake mix and one cake mix in any flavor mixed together. Take 3 tablespoons mix and add 2 tablespoons water in a mug. Mix together and microwave for 1 minute.

The CVS brand of probiotics is dairy free and often on buy one get one. I use the 50 yrs plus since it has the highest counts.