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I went through and added some folks...anyone who wants to can also add me.
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Round 40 start: 187...Finish 181 Round 41 Start 181...Goal break into the 170's 5/18 181 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 Let's go!!!
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Amazing! you should absolutely be very proud!
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Just kidding...I figured it out thanks!
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@tiabirdie56...doesn't work (?) all I find is your comment...but no worries I will figure it out one of these days I'm sure
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I'm rejoining fitness pal for I don't know like the 20th time. I'm trying to do it right this time, post, talk to people, and change my eating habits. Ideally I would like to lose 40lbs, but would be happy with the scale moving in the right direction. I'm about 1.5 weeks in and making slow progress, I'm okay with slow as…
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I can't find my original post in here to build off of what I already put in...but... 5/14 187...I seem to be gaining, but I know I'm doing my calories right, walking everywhere I can and lifting 3 days a week. I know it will take a lot of time and commitment. I did notice a bra that has previously been too small, now…
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40 is rounding the corner. Giving myself the gift of health...would love if anyone could add me.
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Back in.... 5/8 185... 5/9 5/10 5/11 5/12 5/13 5/14 5/15 5/16 5/17
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I'm also just getting back into the swing of things..trying to find something that will stick this time. staying motivated...is hard...I use small goals and reward myself staying active...I follow Katie Bowman...she has a blog in which she talks a lot about body mechanics, and movement. One of the simplest ways to increase…
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Just starting...how's it working for you?
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New to officially doing IF, but have essentially been doing it off and on my entire life..since I'm a chronic breakfast skipper. So this seemed like something that would work well..or at least something I can stick to. Anyone else having a hard time eating all the calories and protein in two meals...I find I'm just not…
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I just started doing this Kinobody, based off of a meeting with a nutritionist who asked me a bunch of questions about my eating habit and work out habits and some other things. Based off of what a typical day for me is like, the IF and workout schedule fit perfectly. I'm following the extreme fatloss, and goddess program.…
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Round 19: High 185 Low 183 Round 20: Start 183 Day/Weight/Comment 10/30-183 10/31 11/1 11/2 11/3 11/4 11/5 11/6 11/7 11/8
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First time here, but I like this idea! Round 20 Start Weight: 185 Total Lost: 15 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29