rsamuelsgold Member

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  • rsamuelsgold R28 GW: 216 HW: 223.2 01/08 - NWI 01/09 - 217.8 // This is close to the highest my waitress ever been. Can't let this go on. It ends today. 01/10 - NWI 01/11 - NWI 01/12 - 223.2 01/13 - 219.4 01/14 - 218.3 // will I lose 2 lbs in 3 days? :D only time will tell 01/15 - 216.1 // so now to keep it this way. Two…
    in JUST GIVE ME 10 DAYS - Round 28 Comment by rsamuelsgold January 2018
  • rsamuelsgold R28 GW: 216 HW: 223.2 01/08 - NWI 01/09 - 217.8 // This is close to the highest my waitress ever been. Can't let this go on. It ends today. 01/10 - NWI 01/11 - NWI 01/12 - 223.2 01/13 - 219.4 01/14 - 218.3 // will I lose 2 lbs in 3 days? :D only time will tell 01/15 - 216.1 // so now to keep it this way. Two…
    in JUST GIVE ME 10 DAYS - Round 28 Comment by rsamuelsgold January 2018
  • rsamuelsgold R28 GW: 216 HW: 223.2 01/08 - NWI 01/09 - 217.8 // This is close to the highest my waitress ever been. Can't let this go on. It ends today. 01/10 - NWI 01/11 - NWI 01/12 - 223.2 01/13 - 219.4 01/14 - 218.3 // will I lose 2 lbs in 3 days? :D only time will tell 01/15 - 216.1 // on now to keep it this way. Two…
    in JUST GIVE ME 10 DAYS - Round 28 Comment by rsamuelsgold January 2018
  • rsamuelsgold R28 GW: 216 HW: 223.2 01/08 - NWI 01/09 - 217.8 // This is close to the highest my waitress ever been. Can't let this go on. It ends today. 01/10 - NWI 01/11 - NWI 01/12 - 223.2 01/13 - 219.4 01/14 - 218.3 // will I lose 2 lbs in 3 days? :D only time will tell 01/15 - 01/16 - 01/17 -
    in JUST GIVE ME 10 DAYS - Round 28 Comment by rsamuelsgold January 2018
  • R28 GW: 216 HW: 223.2 01/08 - NWI 01/09 - 217.8 // This is close to the highest my waitress ever been. Can't let this go on. It ends today. 01/10 - NWI 01/11 - NWI 01/12 - 223.2 01/13 - 219.4 01/14 - 01/15 - 01/16 - 01/17 -
    in JUST GIVE ME 10 DAYS - Round 28 Comment by rsamuelsgold January 2018
  • R28 GW: 216 01/08 - NWI 01/09 - 217.8 // This is close to the highest my waitress ever been. Can't let this go on. It ends today. 01/10 - NWI 01/11 - 01/12 - 01/13 - 01/14 - 01/15 - 01/16 - 01/17 -
    in JUST GIVE ME 10 DAYS - Round 28 Comment by rsamuelsgold January 2018
  • Building healthy habits is hard. Decided to go back to my no added sugar habit and just the thought of it actually scared me. I had a lot more energy than and made wiser choices still feels like I'm losing something precious. That makes no sense it's just sugar in coffee and tea which taste better without sugar anyway. So…
    in Serial Starters Comment by rsamuelsgold November 2017
  • rsamuelsgold SW = 213.8 Highest: 215.4 Goal 1: 205 R19 Goal = 208✅ R23 Goal = 205 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209.…
    in JUST GIVE ME 10 DAYS | Round 23 Comment by rsamuelsgold November 2017
  • Add me
    in Starting today Comment by rsamuelsgold November 2017
  • Day/Weight/Comment 11/19 // 208.3 11/20 // 208.3 11/21 // 206.8 11/22 11/23 11/24 11/25 11/26 11/27 11/28
    in JUST GIVE ME 10 DAYS | Round 23 Comment by rsamuelsgold November 2017
  • rsamuelsgold SW = 213.8 Highest: 215.4 Goal 1: 205 R19 Goal = 208✅ R22 Goal = 205 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209.…
    in JUST GIVE ME 10 DAYS | Round 22 Comment by rsamuelsgold November 2017
  • Hi all, QOTW = what will you be working on this week? AOTW = water and going to the gym at least 3 times. My water intake hasn't been consistent. Waves to all who follow
    in Serial Starters Comment by rsamuelsgold November 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 R19 Goal = 208✅ R21 Goal = 205 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. END R19 =…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by rsamuelsgold November 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 R19 Goal = 208✅ R20 Goal = 205 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. END R19 =…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by rsamuelsgold November 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 R19 Goal = 208✅ R20 Goal = 205 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. END R19 =…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by rsamuelsgold October 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 R19 Goal = 208✅ R20 Goal = 205 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. END R19 =…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by rsamuelsgold October 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. END R19 = 207.2✅ Day/Weight/Comment 20/10…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by rsamuelsgold October 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 GW R19 = 208 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. Day/Weight/Comment 10/10 //…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by rsamuelsgold October 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 GW R19 = 208 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. Day/Weight/Comment 10/10 //…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by rsamuelsgold October 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 GW R19 = 208 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. Day/Weight/Comment 10/10 //…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by rsamuelsgold October 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 GW R19 = 208 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. Day/Weight/Comment 10/10 //…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by rsamuelsgold October 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 GW R19 = 208 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. Day/Weight/Comment 10/10 //…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by rsamuelsgold October 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 GW R19 = 208 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. Day/Weight/Comment 10/10 //…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by rsamuelsgold October 2017
  • SW = 213.8 Highest: 215.4 Goal 1: 205 GW R19 = 208 GW 2017 =175 END R13 = 212.9 ✅ END R14 = 211.2 ✅ END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7 END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209 END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9 END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209. Day/Weight/Comment 10/10 //…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by rsamuelsgold October 2017
  • Waves to all will check in later
    in Serial Starters Comment by rsamuelsgold October 2017
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