Luxyp Member

So far within calorie and nutrition goal - now just need to stay away from stalking. Also got a brisk 40min walk in

Met my exercise goal but fell a bit short on the eating goal. Stayed healthy but exceeded calorie target (better than yesterday though).

Met my exercise goal (ran 5miles). While I ate healthy (no sugar or processed foods), had too many nuts post dinner so ended up going over my daily calorie. Okay on calories net after exercise. Focus on cutting post dinner nuts. Hope everyone had a great first day of the challenge!

Goals for May (even though I am late to join this group): Run - 6x week Sleep > 6 hours per night (my issue is I can’t stay asleep) Food < 1200 calories of natural, healthy food (no sugar or processed food; and eat calorie dense foods only 1x day)

I am in

Ex: yes 60 min run Cal target: yes Tracked everything- yes

Completed 10 miles of target 100 Miles

Met calorie target- 1200 While walked today - not enough or at a pace to call it exercise Tracked everything

Jan 2: Met calorie target (1200) Met exercise target 45 min stationery bike Tracked everything

Day 1: Target calories sub 1300 - met Exercised: 45 min on indoor bike Tracked everything eaten.

Unfortunately the frigid weather has hampered my running. Instead had to do 45 min on indoor bike. Will still keep 100 miles target for now.

Goal - to lose 50lbs by June 2018.

Did make it in December☹️☹️ New year - will do it this time . I am in.

I am in: Current weight: 155lbs Target weight: 105lbs

Unfortunately Dec 9 and 10 ended up being Pass Days (and so now I have no Pass Days left) On Dec 11 and 12 - met all three goals

Me: 10 LNS: 1 Generally eating too much: 1

Me: 7 LNS: 0

Exercise: 60+ minutes Calories: met target of 1200 calories Tracked calories: Yes

Ran 5 miles Miles run to date in Dec: 31miles Target: 100 miles

Me: 7 LNS: 0

Rest from run instead walked.

Exercise: 45 min brisk walk Food: met calorie target Tracked everything

Me: 5 LNS: 0

Exercise: Yes 60 min Calories: Yes 1200 Tracked: yes

Ran 5 miles; Total in Dec: 26 miles with 74 miles to go.

Me: 4 LNS: 0 And 1 bad day allaround

Ran 5 miles (more of a jog as it was a slow one) Total to date in Dec: 21 miles. Another 79 miles to go.

Me: 3 LNS: 0

Exercise: 5 mile run Calories: yes - under 1200 Tracking: yes

Ran 5 miles today. Total for December: 16 miles. 84 more to go