Ultimate Accountability Challenge, January 2018
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RangerRickL
Posts: 8,469 Member
in Challenges
The Ultimate Accountability Challenge (UAC) is designed is for those who want healthy life changing habits. The UAC requires you to be accountable and to share that accountability with a great group of like minded friends.
The habits are (1) Track all of your food and caloric beverage; (2) Consume less than your chosen daily caloric maximum; (3) Exercise every day for at least 20 minutes of intentional activity; (4) report in daily or no less than every 3 days.
For those who maintain those goals, with no more than 3 Pass Days per month, you are in the monthly Winner's Circle.
We want you to be on our UAC team!
http://community.myfitnesspal.com/en/group/124052-ultimate-accountability-challenge-january-2018
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I can highly recommend this challenge! A very supportive and motivating group of people.1
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I have been a part of this supportive group. The rules are simple and I can do the things I enjoy. Hope to see even more people in Jan.0
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This has been an amazing group with active, engaged, and supportive members!
Join us---you'll love it!3 -
#1 reason why I love this group.
When I am having a bad day a teammate is there to give me that encouragement when I need it most.
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Would like to join!0
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@Chinkiri push the link in Ricks thread or check for us in challenges. Can't wait to see you there.0
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#2 reason why I love this group age diversity and respect for one another.1
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Thank you Rick!0
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#3 Even when I don't feel like exercising I think it's just 20 min. I could count housework LOL I would rather walk.1
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#4 The group starts to feel like family.
One of our members races just for the t shirts. I walked in a race got the ugliest shirt ever but think of him every time I put it on. LOL1 -
#5 You can share as much or as little as you want. For a whole year I said yes x 3 every day.1
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#6 The people are inspiring.1
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2020pinktogo wrote: »#5 You can share as much or as little as you want. For a whole year I said yes x 3 every day.
Ok, after a lot of thought I will be joining you, see you there!!!1 -
@fatbambi2017 Will see you there!!!
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#7 There is no trash talking
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I would like to join1
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@paulab4me7982 We would love to have you! Click on the link in Ricks thread and join us see you there!1
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#8 The group makes me laugh.2
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Heh!0
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Did make it in December☹️☹️
New year - will do it this time . I am in.1
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