Ultimate Accountability Challenge, January 2018

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  • ATX2HTOWN
    ATX2HTOWN Posts: 2 Member
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    I’m so lost on how this works, but I’m in
  • snowinsummer
    snowinsummer Posts: 9 Member
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    I'm in. I love the idea of this group.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    #9 Some of the group shares photos. Trails they are on,if they are on vacation . With them I have seen the world. :)
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    #10 The anonymity of it all we have shared things that we wouldn't tell another soul.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    #11 Nobody gets the boot you may not reach the winner's circle but you are part of the team.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    #12 no divulging of your weight or a set day to weigh in. I like this I am past menopause my body is not what it use to be and it takes me longer to accomplish my goals. Slow and steady is my mantra. ;)
  • craigo3154
    craigo3154 Posts: 2,572 Member
    edited January 2018
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    Although I run a different challenge, UAC is still my favourite.

    By participating in UAC, I lost 25kg (50lbs) in 5 months, gone into full maintenance and kept the weight off for a further 3 months. I intend to be part of UAC for a long time.
    • UAC does not have weigh ins.
    • UAC does not not mandate exercise you cannot or do not want to do.
    • UAC is not competing against others.

    What UAC is:
    • UAC is a fantastic community with daily discussion.
    • UAC builds healthy maintainable habits to manage your weight and your health.

    Successful, long term, weight loss / weight management REQUIRES lifestyle adaption. Not diets. That is the core of UAC.

    If you are looking for the BEST challenge on MFP. *** THIS IS IT ***

    If you are SERIOUS about losing weight this new year and intend to keep it off, FOREVER. Then UAC is the challenge for you.
  • tiff0277
    tiff0277 Posts: 28 Member
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    I would like to join
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    Last chance to join for January.

    Make habits that will shed excess weight and keep you healthy for the rest of your life.

    Make friends that are committed to keeping active.

    I have been part of UAC since May 2017 and it helped me lose 50 lbs (Apr - Sep) and keep it off (Sep - now). At 49, I am in the best shape I have ever been.

    - No special food
    - No gym
    - No activities I don't enjoy
    - No cost

    This is WHY it is the best challenge on MFP.

    ** Time to go for my daily walk :) , my choice of activity **

    See you in the UAC group.
  • Caroledeegee
    Caroledeegee Posts: 36 Member
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    #12 first time
  • Luxyp
    Luxyp Posts: 48 Member
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    Day 1:
    Target calories sub 1300 - met
    Exercised: 45 min on indoor bike
    Tracked everything eaten.
  • LisaB12303
    LisaB12303 Posts: 8 Member
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    Is it too late to join? I'd like in if possible!
  • Luxyp
    Luxyp Posts: 48 Member
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    Jan 2:
    Met calorie target (1200)
    Met exercise target 45 min stationery bike
    Tracked everything
  • Westschmeis
    Westschmeis Posts: 350 Member
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    I am still in, gonna do better this month!
  • Caroledeegee
    Caroledeegee Posts: 36 Member
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    Jan 2nd - under target
    20 minutes walking
    tracked everything
  • Luxyp
    Luxyp Posts: 48 Member
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    Met calorie target- 1200
    While walked today - not enough or at a pace to call it exercise
    Tracked everything
  • Westschmeis
    Westschmeis Posts: 350 Member
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    12767 steps today. That's more like it!
    Food was great too, excellent nutrition and well under on calories. Planned to aim at 1700 calories today, but that Chipotle pilaf was irresistible and bumped me up to 1900. Still good.
    Everything logged.
  • drea2011
    drea2011 Posts: 874 Member
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    Count me in!!! I’d love to be apart of this challenge!
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    To be part of the challenge:
    Look forward to seeing you in UAC.

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