Nawarti Member

Wow, great job - you look great. Definitely a big difference.

I have lost 31 pounds so far(in almost 1 year) and 13 more to go. I feel your frustration. I work so hard to lose 1 pound, and I so easily gain back 2 pounds, literally overnight when I am not mindful of what I eat. I feel like I have to be on a calorie deficit for the rest of my life in order not to gain it all back. It…

All of this is great advice, but where is OP?

You all look amazing!

OMG!!!! You look amazing

That is the way to go. You have come this far, yo look amazing. There is no turning back now girl. One step at a time

My wedding ring fits for the first time in 5 years!!

Great job OP! That is some really good progress there.

Thanks for starting this thread OP and thanks to all of you for your responses. I am hypothyroid and finally 6kg away from goal weight ( I have lost 13 so far). I would like to lift some weights (at home) but I am so afraid of increasing my calories. I know once I reach goal I have to learn how to maintain.

I feel you. I struggled for so many years to lose the weight with hypothyroidism...until I decided enough is enough I have finally lost 13kg in 8 months by doing the following: Reducing my portions by half of what I would normally eat and filling the other half of my plate with a simple salad of tomatoes, cucumber and…

Wow, rock it girl. I am a working mum of 4 kids and 4 dogs!

Wow, you are carving yourself a nice "bubble butt":0

OMG! Marie, that is amazing. I am so thrilled with your results. This is so exciting and motivating. You go girl!!!

You look amazing girl! Well done.

You guys look amazing. I am looking forward to turning 40

Good job you guys!

OOh mama, look at those legs. Great job! You look amazing

Hi guys. I look forward to starting in July after the Ramadan fast. Please remember to take pics and post - perhaps day 1, 15 and 30. I will be stalking this board:)

I can reach all parts of my back when I shower and I don't snore anymore:)

Green tea lowers my blood sugar levels very quickly and it makes me so hungry.

That shirt looks so pretty on your after shot. Amazing results, well done

Long way?? You look gorgeous. I love it!

Please add me

Hi. I am also late to join but here we go. I started beginning of August at 84kg (185.18). My goal is to reach 74kg (163) by Christmas, my birthday. The biggest challenge is to not gain over the holidays. Oct 24: 170.19 or 77.2kg Oct 31: 170.85 or 77.5kg Nov 07: 167.77 or 76.1kg Nov 14: 166.22 or 75.4kg Nov 21: 165.57 or…

"]Hi. I am also late to join but here we go. I started beginning of August at 84kg (185.18). My goal is to reach 74kg (163) by Christmas, my birthday. The biggest challenge is to not gain over the holidays. Oct 24: 170.19 or 77.2kg Oct 31: 170.85 or 77.5kg Nov 07: 167.77 or 76.1kg Nov 14: 166.22 or 75.4kg Nov 21: 165.57 or…

I know this sounds dumb. How do I go back and update this week's weight?

Hi. I am also late to join but here we go. I started beginning of August at 84kg (185.18). My goal is to reach 74kg (163) by Christmas, my birthday. The biggest challenge is to not gain over the holidays. Oct 24: Oct 31: Nov 07: 167.77 or 76.1kg Nov 14: Nov 21: Nov 28: Dec 05: Dec 12: Dec 19:

You look hottt!!!! Tsssst

You are so beautiful. Congratulations, what. an achievement! You are an inspiration.