katrina6823 Member

Update: im officially down 18kgs/40lbs and i couldnt be happier with my keto journey so far. Feel free to add me :)

I used to live on a really high carb/sugar diet. I always said i could never get read of potato, chocolate and bread, I struggled to lose weight and control cravings. I tried calorie counting and would lose about 10kgs on a 1200 cal diet but would always gain it back plus more and then lose it again in an endless battle. I…

Everyone does things differently but I started the keto diet and within the first few weeks lost all my water weight (first round i lost 6kgs over 3wks with a total loss was 10kgs in10 weeks; second round i lost 5.5kgs in 2 weeks with a total loss of 8kgs in 5 weeks ) and I found it takes away so much bloat from your…

Your welcome to add me. I have lost almost 20kg on the keto diet so far :) You will feel terrible for the first few weeks but I promise it will get easier with time.

I personally wouldn't do keto if your already feeling like this. I am ending my keto stint after 10 weeks because how you feel now is how I feel on keto

My friend recently informed me that she wrote hers down and 5 weeks later it was spot on what it said it would be :) I've recently written mine down so will be interesting to see what it says in 5 weeks

I started keto January 7th I have lost around 8kgs/18lbs. After about 6 weeks I was beginning to get sick of eating the same food and have missed fruit and the occasional cracker etc. I have since added these back in and find I am still losing. I am much happier since adjusting my carb intake.

I've completed 3 weeks so far and I'm loving it. I have lost 6kgs/13lbs in that time. My favourite part is that I don't feel hungry and my cravings are gone! Add me if you like I have an open diary.

Anyone Feel free to add me im down 6kgs/13lbs in the last 3 weeks and feel more motivated then ever.

I have just completed my first 3 weeks of keto. It takes a little to get a good balance of everything and get your body to get used too it but I am 7kgs/15.4lbs down already!! I was skeptical too but just give it a go :)

I started keto 3 weeks ago and I'm already 7kg down!! Anyone doing keto feel free to add me I love having a community :)

Im on day 6 of my keto journey and loving it! Feel free to add me. I love having friends on the same diet and I have an open diary :)

I'm on day 6 of my keto diet and loving it!! I joined after my friend starting and she lost 15lbs in 5 weeks. Im not sure if I've lost anything yet as I dont own scales but I feel like I have either way i feel fantastic! The first few days were hard i felt really tired but thats began to pass now. My partner is doing it…

Started last monday. Feel free to add me :)

This morning breakfast was cauliflower hashbrowns fried egg and bacon. Actually think I love these better then regular hashbrowns haha

I should mention we live permanently out of our van :) and we cook 99.5% percent of our meals. we also have a fridge in our van so do eat as much fresh produce as possible just finding it hard to keep to my calorie count down. Especially on days the budget is super tight and we reach for the processed packet foods like…

Definately find it hard to avoid all the processed carbs. I limit them as much as possible though. We prepare all our own food which makes it alot easier just once or twice a week we have to opt for a packet of flavoured pasta to save money. Feel free to add me so we can discuss ideas if you like :)

Here I go again starting from scratch anyone wanna join me? Send me a msg :) accountability buddies help so much!

I’m keen I’m 26 with about 80 pounds to lose :)

Hey I’m 26 and need to lose about 80pounds.. add me :)

Anyone can add me I've lost 26 so far and have about 60ish to go :)

I always forget about the beans! Haha thanks for the reminder

Ridiculous over the top grunting!!

We go together but do seperate things :) mostly coz we're on opposite ends of the scale

I wanna surprise my parents when I fly home for a wedding in 2 months and see them for the first time since early December!! So far I'm 24pounds down :)

Thank you all for your responses!!!! Some great ideas and I guess I'll just take it 1-2 days at a time and hope for the best

Sooo I did write a response to all those questions but they didn't show :/ will try again! We have a one burner trangere however you spell it. Minimum dishes like 1 pot/pan kinda thing. No cooler. Both van and trail mostly van for breakfast/dinner depending on hike. Max 2.5weeks. And unsure on stores as unsure on route as…

More than likely day hikes but they are still Yet to be determined :)