Replies
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I just bit the bullet and paid for a subscription this week! On day 4 of PiYo. Not following the meal plans yet, just starting with the workouts but loving them so far!
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I'm going to try and hop on this train! Just for Today: Drink 100oz of water Skip the soda with dinner Workout on my lunch break
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Starting 1/24/17 SW: 210 Sorcerer's Stone has 309 pages. Added together, these numbers equal 12, added again: 3. [X] Lose 3lbs from your start date. (207lbs) Completed 2/7/17 (205.6) Chamber of Secrets has 341 pages. Added together, these numbers equal 8. [X] Lose 8lbs from the completion of the SS challenge. (197.6lbs)…
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I'm coming back after taking a month and a half off... Gained back about 5lbs, but I only lost 15 to begin with.... Here's to hoping it sticks this time!
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Starting 1/24/17 SW: 210 Sorcerer's Stone has 309 pages. Added together, these numbers equal 12, added again: 3. [X] Lose 3lbs from your start date. (207lbs) Completed 2/7/17 (205.6) Chamber of Secrets has 341 pages. Added together, these numbers equal 8. [X ] Lose 8lbs from the completion of the SS challenge. (197.6lbs)…
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Yes! Weekends are the worst! They're the only days that I'm actually home with my kids - and my 6 year old step daughter is THE pickiest eater. We wind up eating uber processed crap because it's easier than fighting with her at every meal. I've been struggling in general lately because of the stress from an upcoming move.…
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Sharing your activity within the activity app. It's similar to becoming friends through FitBit. You can see when the people you are sharing your activity with complete a workout, hit their goals, earn achievements etc. You can also send them messages to cheer them on and such. It works vice-versa too.
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Don't think of it as a diet. Think in terms of small changes. Trade water for soda. Add a 5 or 10 minute walk into your day. Log your food (I find it easier to do just before I eat it) and decide if you really need that second helping. If you think of it as a diet, you will fail. It's a lifestyle change.
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Right now, I'm looking to be under 200 at my morning weigh in every day for a week. I was at 199.6 & 199.8 Sunday and Monday then back up to 202 yesterday, 201 this morning so I have hope that maybe next week can be that week. NSV Goal is to have to get another hole added to my custom belt that I bought at the Renaissance…
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started on 1/28 at 209.2 GW: 179.2 by June 1st UG: 175 (for now, once I get there, I'll work on the last 25) 2/7/17 - 205.6 (-3.6 or 12%) 2/14/17 - 204.8 (-4.4 or 14%) 2/21/17 - 202.6 9 (-6.6 or 22%) 2/28/17 - 201.2 (-8 or 27%) 3/7/17 - 201.6 (-7.6 or 25%) 3/14/17 - 201.6 (-7.6 or 25%) 3/21/17 - 200.8 (-8.4 or 28%) 3/28/17…
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SW: 215 March Start (2/28): 201.2 March Goal: 196.2 Ultimate Goal: 175 Weigh in on Tuesdays: 2/28: 201.2 3/7: 201.6 (+.4) 3/14: 201.6 (+.4) 3/21: 200.8 (-.4) 3/28: 200.8 (-.4) Not a huge drop, but I'm hoping that I can maybe be under 200 by Friday... It's only .9 away! Fingers crossed - BTW, is there an April one?!
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Starting 1/24/17 SW: 210 Sorcerer's Stone has 309 pages. Added together, these numbers equal 12, added again: 3. [X] Lose 3lbs from your start date. (207lbs) Completed 2/7/17 (205.6) Chamber of Secrets has 341 pages. Added together, these numbers equal 8. [ ] Lose 8lbs from the completion of the SS challenge. (197.6lbs)…
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I was losing faster than expected the first 6 weeks or so (~2lbs/week). The last couple weeks I've just been exhausted so I haven't been doing as well with the tracking and staying under calories. I do get intentional walks in everyday at work (1-2miles in at about 3mph) and I've been trying to work out at home. That's why…
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Starting 1/24/17 SW: 210 Sorcerer's Stone has 309 pages. Added together, these numbers equal 12, added again: 3. [X] Lose 3lbs from your start date. (207lbs) Completed 2/7/17 (205.6) Chamber of Secrets has 341 pages. Added together, these numbers equal 8. [ ] Lose 8lbs from the completion of the SS challenge. (197.6lbs)…
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SW: 215 March Start (2/28): 201.2 March Goal: 196.2 Ultimate Goal: 175 Weigh in on Tuesdays: 2/28: 201.2 3/7: 201.6 (+.4) 3/14: 201.6 (+.4) 3/21: 200.8 (-.4) 3/28: Down a little at least... Pretty sure I'm not gonna hit March's goal in the next week, but a little loss is better than no loss.
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started on 1/28 at 209.2 GW: 179.2 by June 1st UG: 175 (for now, once I get there, I'll work on the last 25) 2/7/17 - 205.6 (-3.6 or 12%) 2/14/17 - 204.8 (-4.4 or 14%) 2/21/17 - 202.6 9 (-6.6 or 22%) 2/28/17 - 201.2 (-8 or 27%) 3/7/17 - 201.6 (-7.6 or 25%) 3/14/17 - 201.6 (-7.6 or 25%) 3/21/17 - 200.8 (-8.4 or 28%) Well…
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mmmmmm..... Sushi. Now I feel the need to talk the hubby into a date night soon for all you can eat sushi.
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Kasey, have you thought about giving martial arts a try? I teach karate and we have had a large number of students over the years that have had ADD, ADHD, and Autism. Many of them are able to reduce or get off their meds because of the focus and energy release that martial arts gives them. Most schools will let you stop in…
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I guess my fall back is martial arts. I started when I was like 5, 20+ years later, I teach karate on a regular basis (heck, I taught karate 2 days before having a baby). The nice thing about that sport for someone who gets bored with something, is there are constantly new things to learn and work on. Once you get one set…
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I know I'm definitely out of sorts! My daughter is having a rough time with it so momma and daddy are definitely struggling too! Ate way too much for dinner last night (steak and potatoes with a salad and a nice glass of wine) but it's been a while since I had a good meat and potatoes meal. Getting back on track today (I…
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More than likely you're retaining water from your new workout regime. Also, make sure you're double checking the entries that are popping up when you scan them - there are a LOT of entries that are not correct. How are you measuring your food? Estimating? Weighing solids & only using measuring cups for liquids? If you're…
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Yes ma'am! I think most people check in weekly. :smiley:
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started on 1/28 at 209.2 GW: 179.2 by June 1st UG: 175 (for now, once I get there, I'll work on the last 25) 2/7/17 - 205.6 (-3.6 or 12%) 2/14/17 - 204.8 (-4.4 or 14%) 2/21/17 - 202.6 9 (-6.6 or 22%) 2/28/17 - 201.2 (-8 or 27%) 3/7/17 - 201.6 (-7.6 or 25%) 3/14/17 - 201.6 (-7.6 or 25%) Well.... At least it didn't go up.…
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SW: 215 March Start (2/28): 201.2 March Goal: 196.2 Ultimate Goal: 175 Weigh in on Tuesdays: 2/28: 201.2 3/7: 201.6 (+.4) 3/14: 201.6 (+.4) 3/21: 3/28: Well....... At least it didn't go up. Did get to 200.2 a few days after the last check-in.... Fingers crossed that I can at least get below 200 by the end of the month.…
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Starting 1/24/17 SW: 210 Sorcerer's Stone has 309 pages. Added together, these numbers equal 12, added again: 3. [X] Lose 3lbs from your start date. (207lbs) Completed 2/7/17 (205.6) Chamber of Secrets has 341 pages. Added together, these numbers equal 8. [ ] Lose 8lbs from the completion of the SS challenge. (197.6lbs)…
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It will sync with fitbit for tracking activity (steps at least) but won't sync with MFP. :disappointed: BUT there is an option to upload a photo of your food - I've been taking a screen shot of my meals once they're logged in MFP and just uploading that. Annoying to have to remember, but it could definitely be worse.
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The batman shirt :smile:
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I've had the FitBit One, and it was great. Recently moved to an Apple Watch - I love the watch. I have a watch face that shows my "rings" one for my "move" (active calorie burn), one for my Active Minutes, and one for my hourly stand goal. It definitely gives me the motivation to try and close those rings every day. I like…
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I don't so much meal prep, as I make sure to meal plan and grocery shop for all the items to make those specific meals. I have it planned out as to which nights I'll eat those meals, but if it doesn't sound appetizing, I can always trade it out for one of the meals I haven't had yet. I try to make sure there's a protein in…
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Thank you HRKinchen! Hubby and I put an offer in on a house last week, so we were super stressed with whether it would be accepted, gathering info for the mortgage, getting it inspected, etc. New we have a small reprieve that will be consumed by packing/going through & getting rid of stuff before we can move. On the bright…
