KarenSmith196511 Member

Sleep is so under rated

A pulled a muscle on a treadmill. Still limping. Sorry

Feb 11 Biking - 12 Km & 30 mins ice skating

Count me in. I will be on a stationary bike. Too much snow where I live right now for cycling. I have been biking to work for the last 10 years when the weather allows. I’m not hardcore. I don’t do rain or winds over 23 km. Takes me 50 mins to get to work by bike normally. My goal will be 50 km or 30 miles at three times…

Exercise: Yes. (One hour at gym) Calories: Yes. Tracking: Yes. Jan 21

Exercise: Yes. (20 min stair master) Calories: Yes. Tracking: Yes. Jan 23

Exercise: Yes. One hour of yoga Calories: Yes. Tracking: Yes. Jan 24

Exercise: Yes. 20 mins treadmill Calories: Yes. Tracking: Yes. Jan 22 I’ve been doing really well with going to the gym every day. I even added yoga offered at work. I had an unfortunate event that distracted me from my regular logging. So sorry.

Jan 20 Yes Yes Yes

Exercise: Yes. Stair master AND the treadmill!!! Calories: Yes. Tracking: Yes. January 19

Exercise: yes - 25 min treadmill Calories: yes Tracked: yes

Pass #2

I logged in on Jan 14th (for the 15th). Yes x3

Jan 14 Exercise -Yes 20 mins ice skating on neighbour’s rink Calories - yes Tracking - Yes Jan 15 Exercise -Yes 25 mins on treadmill in the morning & 30 in the gym in the evening Calories - Yes I haven’t eaten any junk food YAH!!! Tracking - Yes

Exercise yes walked the dog Tracking yes Calories yes

Pass!

Exercise -Yes 25 mins of swimming this Calories - Yes I haven’t eaten any junk food for days!!! Tracking - Yes

Exercise: Yes. One hour of yoga at work. Another ‘first time’ for me. Calories: Yes. Tracking: Yes.

Exercised?: Yes, played ice hockey for an hour Calories?: Yes, this is really working for me! Tracked?: Yes

Exercise yes, ice skating for 20 on neighbours rink Calories yes, The chocolates are gone. Thanks Heavens! Tracking yes

Exercise: Yes. Calories: Yes. Tried an avocado today Tracking: Yes.

Exercise: Yes Calories: Yes, seemed easier today, than yesterday! Tracking: Yes

Exercised? Yes- Weights and treadmill - 1 hr Calories? Yes Tracked? Yes

I’m a new member and I’m excited to try this out. Keeping my fingers crossed that I stay committed.

Thank you for offering this challenge. It was great. I am going to join another!!!

I am in!

Oct 24: 122.8 Oct 31: 121.5 Nov 07: 121 Nov 14: 121.8 Nov 21: 119.8 Nov 28: 119.8 Dec 05: Dec 12: Dec 19:

I am out. Too many squats for this old chicky.

22 & 23 done

20 & 21 done. Whoa! Thank goodness for rest days!