Replies
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@MadisonMolly2017 You're welcome! I needed to remind myself, too. My brain tells me that I looked better the last time I got this close. It's trying not to let me enjoy what's been a pretty amazing run. Screw you, brain!
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@mlhopp93 @quiltingjaine is my resource. She's on a cruise right now, but she's been very helpful on my recent foray into Keto. That being said, I'm getting the hang of this low-carb (Keto for me) thing, and I'm happy to talk with you about it.
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I didn't realize until a few minutes ago that I'm more than 50 lbs down from my heaviest weight (January 2015). When I see 190 again, my weight will be lower than it's been since high school. Life is working, and I'm just going to take another moment to thank everyone here for everything. This place has allowed me to sit…
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In again!! I didn't realize until a few minutes ago that I'm more than 50 lbs down from my heaviest weight (January 2015). When I see 190 again, my weight will be lower than it's been since high school. Life is working, and I'm just going to take another moment to thank everyone here for everything. This place has allowed…
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This is Round 12 for me, and my second full round with the Keto lifestyle. Felt a twinge of guilt after my micro-slip with chocolate last night, and I really didn't feel like taking responsibility for it. Old feelings, but it's good to remember where I came from, so I can catch myself before I ever have a chance to go…
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This is Round 12 for me, and my second full round with the Keto lifestyle. Felt a twinge of guilt after my micro-slip with chocolate last night, and I really didn't feel like taking responsibility for it. Old feelings, but it's good to remember where I came from, so I can catch myself before I ever have a chance to go…
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This is Round 12 for me, and my second full round with the Keto lifestyle. Felt a twinge of guilt after my micro-slip with chocolate last night, and I really didn't feel like taking responsibility for it. Old feelings, but it's good to remember where I came from, so I can catch myself before I ever have a chance to go…
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This is Round 12 for me, and my second full round with the Keto lifestyle. Felt a twinge of guilt after my micro-slip with chocolate last night, and I really didn't feel like taking responsibility for it. Old feelings, but it's good to remember where I came from, so I can catch myself before I ever have a chance to go…
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This is Round 12 for me, and my second full round with the Keto lifestyle. Felt a twinge of guilt after my micro-slip with chocolate last night, and I really didn't feel like taking responsibility for it. Old feelings, but it's good to remember where I came from, so I can catch myself before I ever have a chance to go…
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@quiltingjaine I just remembered. One of the quickest ways to get back into ketosis is to drink alcohol (as long as it's the "right kind" of alcohol).
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This is Round 12 for me, and my second full round with the Keto lifestyle. Felt a twinge of guilt after my micro-slip with chocolate last night, and I really didn't feel like taking responsibility for it. Old feelings, but it's good to remember where I came from, so I can catch myself before I ever have a chance to go…
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@quiltingjaine I haven't used them yet. I "think" I've been doing things right regarding Keto, but it's hard for me to be able to tell what ketosis feels like. I have the intention before I go to bed of using them, but I keep forgetting when I wake up.
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This is Round 12 for me, and my second full round with the Keto lifestyle. Felt a twinge of guilt after my micro-slip with chocolate last night, and I really didn't feel like taking responsibility for it. Old feelings, but it's good to remember where I came from, so I can catch myself before I ever have a chance to go…
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This is Round 12 for me, and my second full round with the Keto lifestyle. Felt a twinge of guilt after my micro-slip with chocolate last night, and I really didn't feel like taking responsibility for it. Old feelings, but it's good to remember where I came from, so I can catch myself before I ever have a chance to go…
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@quiltingjaine I'm definitely back on the Keto train. I'm not suffering badly as a result of the cheat, which is nice.
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@amandacmariej You're welcome! It's so easy to pay it forward in this group.
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This is Round 12 for me, and my second full round with the Keto lifestyle. Felt a twinge of guilt after my micro-slip with chocolate last night, and I really didn't feel like taking responsibility for it. Old feelings, but it's good to remember where I came from, so I can catch myself before I ever have a chance to go…
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I'm IN!!! This is Round 12 for me, and my second full round with the Keto lifestyle. Felt a twinge of guilt after my micro-slip with chocolate last night, and I really didn't feel like taking responsibility for it. Old feelings, but it's good to remember where I came from, so I can catch myself before I ever have a chance…
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This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 189.8 lbs (and then reevaluate) R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2) R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3) R30 SW =…
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This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 189.8 lbs (and then reevaluate) R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2) R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3) R30 SW =…
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For those of you who often have days upon days in a row with the exact same weight, I have a suggestion (YMMV). Some scales have this "thing" in them that is meant to provide some consistency. What it does is, if you are within a certain "range" when you weigh yourself, it will report your last weight, rather than some…
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This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 189.8 lbs (and then reevaluate) R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2) R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3) R30 SW =…
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@amandacmariej It's wonderful to hear that you had a good trip, and that all your hard work paid off. Even better, it sounds like you made healthy choices there. This is definitely worth celebrating! We are all very proud of you!!!
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This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 189.8 lbs (and then reevaluate) R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2) R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3) R30 SW =…
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This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 189.8 lbs (and then reevaluate) R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2) R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3) R30 SW =…
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This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 189.8 lbs (and then reevaluate) R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2) R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3) R30 SW =…
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This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 189.8 lbs (and then reevaluate) R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2) R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3) R30 SW =…
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Good luck today @AJB1014 ! It's good to test ourselves sometimes!
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This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 195.0 lbs (and then reevaluate) R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2) R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3) R30 SW =…
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This is Round 11 for me, and my first full round with the Keto lifestyle. Age: 46 Height 5’11” Historical SW (January 2015): 245 lbs Recent SW: 220.0 lbs (1/14/18) Ultimate GW: 195.0 lbs (and then reevaluate) R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2) R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3) R30 SW =…
