rlynnlopez2017 Member

You look amazing! Great job!

Thanks! 30 day shred is a workout video by Jillian Michaels that is in 3 parts. It's based on cardio, strength, and abs. I liked that it was only 30 minutes and progressively got harder. I streamed mine off amazon video for cheap.

I'm still working on losing and toning but the 30 Day Shred helped me lose most of my back fat and side crease.

5 months Progress SW: 150 CW: 125

Thanks! I've lost an additional 8lbs since my original post (25 in total)!

Update: I'm now down to 125lbs with 5lb to go to reach my goal weight!

Just found this thread and would love to join! I'm 5' 1.5" (you all know than .5 counts ;) SW: 150 CW: 126 GW: 120 Feel free to add me!

@marieschneider1097 that's awesome! You can definitely see inches lost!

It's gets so much harder the closer you get! I lost 15lbs in a few months then hit a plateau for a few weeks. I changed up my routine and started 30 day shred. I also started drinking more water and tried to cut more sugar and empty calories where I could. I've now lost a total of 24 lbs and am getting closer to my goal!…

I would love to join! Just sent my request. I'm 29 and working to lose 30lbs (1st goal I'll reassess after). I've lost 24 since January but as I get closer it gets harder to lose! Would love more friends with similar goals!

I'm still a work in progress but I've lost 23lbs since January and I'm 5' 1.5". Don't laugh at my itsy bitsy bicep. I'm just happy to have some muscle! My stomach got stretched from carrying twins so I have more work to do!

Finally finished 30 DS! I started losing weight in January and hit a plateau in April. This program was great to push through the plateau and start toning more. I have more work to do but happy with my month's results. I lost a total of 9.5" and 5.3lbs.

@ThTi you look fantastic! As a fellow shortie myself (5' 1.5") you are inspiring! Thanks for sharing!

SW: 134 GW: 124 (for this challenge) 4/24: 134 5/01: 132.5 5/08: 131 5/15: 130 5/22: 129 5/29: 129.4 6/05: 127.2 Lost about 7lbs! Not quite my goal but happy with my progress! I haven't been in the 120's for years!!

I've been loving these oatmeal pancakes! I load in blueberries or pecans and lightly sprinkle with powdered sugar or light amount of maple syrup! I make them Sunday eat two every morning. I use wheat flour and less sugar than original recipe. They keep me full until lunch.

@marieschneider1097 - OMG! You look awesome!!! You can really tell you've lost a lot! Your shirt is baggy and your backside is tighter! Great work! If I were you I'd be doing a happy dance right now :) congrats!

SW: 134 GW: 124 (for this challenge) 4/24: 134 5/01: 132.5 5/08: 131 5/15: 130 5/22: 129 5/29: 129.4 6/05:

Agreed! It's taken a lot to get through this video I think I need a slight mental (and physical) break! Also I figure it's summer and I am much more active with my girls! We'll see... And yes @marieschneider1097 post progress pics when you're done! So excited for you!

Day 22 done! Still trying to decide what to do next. Start another video or just intermix different shred workouts throughout the week....

Level 3 day 1 done! I think I like it better lol ... we'll see how I feel tomorrow ;)

Haha! I'm glad to hear it @SmithsonianEmpress !

Finally finished level 2!!! I won't be missing those chair sit V raise or whatever they're called!

SW: 134 GW: 124 (for this challenge) 4/24: 134 5/01: 132.5 5/08: 131 5/15: 130 5/22: 129 5/29: 6/05:

My husband and I decided to refinish our hardwood floors this weekend. It took way longer than expected and a lot of energy! I haven't done the 30DS since Thursday and I'm starting to feel guilty and worried I'm going to stall progress. Anyone else take more than a day off in a row?!

I'm on day 19. I haven't lost a ton of weight only 4.5 lbs but I've finally noticed my side "crease" is gone and my back is looking better! I'm so excited! Lol

Great job! You look fantastic!

You look fantastic! Great job! What was your workout routine?

Nice job! And yes so much sweat! I do not look like the ladies on the DVD when I finish! I look like I'm going to die. Lol

Nice job! I just finished day 18! I should be to level 3 by the end of the weekend!

Day 17 done! Really starting to feel better and stronger!