bringbackthejoy Member

HW:148 SW: 113.4 Dec Goal Weight: 112-115-Maintenance Dec Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of august-115 Start of sept 112 Start of oct:113 Start of Nov-112…

I added you

HW:148 SW: 113.4 Dec Goal Weight: 112-115-Maintenance Dec Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of august-115 Start of sept 112 Start of oct:113 Start of Nov-112…

Name:BBJ Age: 43 Height:5'7" Total Weight lost: 38 lbs Time it took to lose: 7 months How long in maintenance: 5 months Maintenance weight range:112-115 Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of…

HW:148 SW: 113.4 Nov Goal Weight: 112-115-Maintenance Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of august-115 Start of sept 112 Start of oct:113 Start of Nov-112 Start…

Hi there and welcome. I too am recovering from knee injury-I jacked my IT band 2 weeks before my first 1/2 marathon. It sux. I just started elliptical (1 month after injury), not sure if that would work for you, and am doing strong curves program to build up muscle strength while I wait and rehab my knee.

Name:BBJ Age: 43 Height:5'7" Total Weight lost: 38 lbs Time it took to lose: 7 months How long in maintenance: 5 months Maintenance weight range:112-115 Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of…

HW:148 SW: 113.4 Nov Goal Weight: 112-115-Maintenance Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of august-115 Start of sept 112 Start of oct:113 Start of Nov-111…

Congrats @brianneangell08 that’s awesome! Welcome to maintenance.

Name:BBJ Age: 43 Height:5'7" Total Weight lost: 38 lbs Time it took to lose: 7 months How long in maintenance: 5 months Maintenance weight range:112-115 Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of…

HW:148 SW: 113.4 Nov Goal Weight: 112-115-Maintenance Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of august-115 Start of sept 112 Start of oct:113 Start of Nov-111…

Name:BBJ Age: 43 Height:5'7" Total Weight lost: 38 lbs Time it took to lose: 7 months How long in maintenance: 5 months Maintenance weight range:112-115 Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of…

HW:148 SW: 113.4 Nov Goal Weight: 112-115-Maintenance Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of august-115 Start of sept 112 Start of oct:113 Start of Nov-111…

Just saying mid week 3 and I am so bloody sore.

Rehab my knee the healthy way. Be back on the trails by dec 1. All of this while maintaining the weight and not losing the cardio gains I've made this year.

Name:BBJ Age: 43 Height:5'7" Total Weight lost: 38 lbs Time it took to lose: 7 months How long in maintenance: 5 months Maintenance weight range:112-115 Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of…

HW:148 SW: 113.4 Nov Goal Weight: 112-115-Maintenance Fitness goal-Complete Strong Curves and rehab Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of august-115 Start of sept 112 Start of oct:113 Start of Nov-111…

Hey there! I am week 2! lets do this!

Congrats to Everyone!!! see you in November.

In! 1. I am running a zombie mud run with my husband and 2 of my 3 kids today 2. It’s no longer 102 degrees outside 3. I have people around me who care enough to tell me the truth, gently, even when I don’t necessarily want to hear it.

Name:bringbackthejoy Total weight lost 37lbs Height: 5'6.5" Time it took to lose: 5 months How long in maintenance: 4 months Maintenance Goal weight range: 112-115 Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of…

HW:148 SW: 113.4 Oct Goal weight: 112-115 Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of august-115 Start of sept 112 Start of oct:113 October 6-111.2 October 13-Away October 20-112.1 October 27-110.8 Struggles:…

Name:bringbackthejoy Total weight lost 37lbs Height: 5'6.5" Time it took to lose: 5 months How long in maintenance: 4 months Maintenance Goal weight range: 112-115 Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of…

HW:148 SW: 113.4 Oct Goal weight: 112-115 Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of august-115 Start of sept 112 Start of oct:113 October 6-111.2 October 13-Away October 20-112.1 October 27- Struggles: Main…

Depends on the length of the run. Under 6 miles I am fine with sticking to maintenance calories and not eating anything back. I am not usually particularly hungry on a day with high mileage. But the day after is a whole different animal...I try and look at the whole week in those terms (I run 4 days a week and have my HM…

@brianneangell08 you've got this. I can't wait to start strong curves, I've heard amazing things

@microwhisper I am so sorry to hear this. Virtual hugs. We did 4 rounds of IUI for my 2nd and were considering IVF when I magically conceived on my own. I know how painful and all consuming this process is. Big hugs to you guys during this time. For my third, we did do IVF with a surrogate as I was unable to carry any…

Name:bringbackthejoy Total weight lost 37lbs Height: 5'6.5" Time it took to lose: 5 months How long in maintenance: 4 months Maintenance Goal weight range: 112-115 Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of…

HW:148 SW: 113.4 Sept Goal weight: 112-115 Start of Jan: 148 lbs Start of Feb: 139 lbs Start of March: 133 Start of Apr-127.2 Start of May: 122.6 Start of June-115.0-GOAL start of July- 115 Start of august-115 Start of sept 112 Start of oct:113 October 6-111.2 October 13- October 20- October 27- Struggles: had to reign it…

@glassofroses HaHa. If cocktails fueled runs, I'd be nationally ranked for sure! Just finished my first 10 miles. A little over a month to go and then its go time for the 1/2.