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Hi all, Here again from April thread... April start weight: 78.4 Kg May start Weight: 77 Kg May Goal Weight: 74 Kg Ultimate Goal Weight: 59 Kg May 1: 77 Kg May 8: May 15: May 22: May 29: May 31:
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April start Weight: 78.4 Kg April Goal Weight: 75 Kg Ultimate Goal Weight: 59 Kg April 01: 78.4 Kg April 08: 77.5 Kg April 15: 76.8 Kg April 22: 77.3 Kg April 29: 77 Kg April 30: 77 Kg Anticipated wore weight loss, but didnβt work in reality...
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April start Weight: 78.4 Kg April Goal Weight: 75 Kg Ultimate Goal Weight: 59 Kg April 01: 78.4 Kg April 08: 77.5 Kg April 15: 76.8 Kg April 22: April 29: April 30:
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April start Weight: 78.4 Kg April Goal Weight: 75 Kg Ultimate Goal Weight: 59 Kg April 01: 78.4 Kg April 08: 77.5 Kg April 15: April 22: April 29: April 30:
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April start Weight: 78.4 Kg April Goal Weight: 75 Kg Ultimate Goal Weight: 59 Kg April 1 : 78.4 Kg April 8: April 15: April 22: April 29: April 30:
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I'm in!! April start Weight: April Goal Weight: 75 Kg Ultimate Goal Weight: 59 Kg April 1 : April 8: April 15: April 22: April 29: April 30:
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Count me in please... I am bit short, 158cm, have similar goals... 1st January: 154 lbs Goal weight for 3-4 months: Around 135 lbs
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I would like to join. CW: 155 lbs GW for this challenge: 140 lbs
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Just click on quote, remove brackets at the beginning & end, then update your weight on the same.
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SW: 143 lbs February 5: 142.8 lbs February 12: February 19: February 26: February Goal: 5 lbs February Loss: March 5: March 12: March 19: March 26: March Goal: 5 lbs March Loss: April 2: April 9: April 12: April Goal: 2 lbs April Loss: Weight lost this week: Goal weight for challenge: 131 lbs (-12 lbs) Actual weight lostβ¦
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Count me in.., SW: 143 lbs February 5: February 12: February 19: February 26: February Goal: 5 lbs February Loss: March 5: March 12: March 19: March 26: March Goal: 5 lbs March Loss: April 2: April 9: April 12: April Goal: 2 lbs April Loss: Weight lost this week: Goal weight for challenge: 131 lbs (-12 lbs) Actual weightβ¦
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Gained weight, modified my stats Starting Weight: 140 lbs Weight loss goal for 11 weeks: 12 Pounds Jan. 1- 140 lbs Jan. 8- Jan. 15- Jan. 22- Goal: 5 LBs. Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 4 Lbs. Total Loss for Feb.- March 5 March 12 March 19 Goal: 3 LBs. Total loss for March- Current Weight: Totalβ¦
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Starting Weight: 134 lbs Weight loss goal for 11 weeks: 8 Pounds Jan. 1- Jan. 8- Jan. 15- Jan. 22- Goal: 3 LBs. Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 3 Lbs. Total Loss for Feb.- March 5 March 12 March 19 Goal: 2 LBs. Total loss for March- Current Weight: Total Loss
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18/9: 143 lbs 25/9: 140.4 lbs 02/10: 139.9 lbs 09/10: 138.6 lbs 16/10: 137.1 lbs 22/12: 134 lbs GW: 128 lbs
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18/9: 143 lbs 25/9: 140.4 lbs 02/10: 139.9 lbs 09/10: 138.6 lbs 16/10: 137.1 lbs GW: 128 lbs
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Round 2 SW: 71.9 Kg Round 3 SW: 71.3 Kg Round 4 SW: 70 Kg Round 5 SW: 69.7 Kg Round 6 SW: 69 Kg Round 7 SW: 67.6 Kg Round 8 SW: 67.2 Kg Round 16 SW: 65 Kg Round 17 SW: 64.4 Kg Round 18 SW: 63.6 Kg Round 19 SW: 63 Kg 10: 63 Kg 11: 62.8 Kg 12: 62.5 Kg 13: 62.3 Kg 14: 62.3 Kg 15: 62.5 Kg
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Round 2 SW: 71.9 Kg Round 3 SW: 71.3 Kg Round 4 SW: 70 Kg Round 5 SW: 69.7 Kg Round 6 SW: 69 Kg Round 7 SW: 67.6 Kg Round 8 SW: 67.2 Kg Round 16 SW: 65 Kg Round 17 SW: 64.4 Kg Round 18 SW: 63.6 Kg Round 19 SW: 63 Kg 10: 63 Kg 11: 62.8 Kg 12: 62.5 Kg 13: 62.3 Kg 14: 62.3 Kg
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You guys made my day, thank you so much
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Picture not clear
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W0: 16/9: 65 Kg / 143 lbs W1: 22/9: 64 Kg / 140.8 lbs W2: 29/9: 63.6 Kg / 139.9 lbs W3: 6/10: 62.8 Kg / 138.2 lbs W4: 13/10: 62.3 Kg / 137.1 lbs There were cheat days in between. GW by 31st December: 58 Kg / 127.6 lbs 11 weeks remaining, 9.5 lbs to go
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Thank you so much
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18/9: 143 lbs 25/9: 140.4 lbs 02/10: 139.9 lbs 09/19: 138.6 lbs GW: 128 lbs
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Round 2 SW: 71.9 Kg Round 3 SW: 71.3 Kg Round 4 SW: 70 Kg Round 5 SW: 69.7 Kg Round 6 SW: 69 Kg Round 7 SW: 67.6 Kg Round 8 SW: 67.2 Kg Round 16 SW: 65 Kg Round 17 SW: 64.4 Kg Round 18 SW: 63.6 Kg Round 19 SW: β Kg
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Thanks a lot
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W0: 16/9: 65 Kg / 143 lbs W1: 22/9: 64 Kg / 140.8 lbs W2: 29/9: 63.6 Kg / 139.9 lbs W3: 6/10: 62.8 Kg / 138.2 lbs GW by 31st December: 58 Kg / 127.6 lbs 12 weeks remaining, 10.6 lbs to go
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Thank you so much
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18/9: 143 lbs 25/9: 140.4 lbs 02/10: 139.9 lbs GW: 128 lbs
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Thank you so much for your encouragement.
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We are at same weight..
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16/9: 65 Kg / 143 lbs W1: 22/9: 64 Kg / 140.8 lbs W2: 29/9: 63.6 Kg / 139.9 lbs This week I couldnβt follow OMAD, still I am not giving up.. GW by 31st December: 58 Kg / 127.6 lbs 13 weeks remaining, 12.3 lbs to go