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Awesome niha... keep going.... you rock...
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@blambo61 i still have to prepare breakfast and lunch for my husband :smile: wow coconut oil, i should try it. Though i dont like the idea of taking coconut oil :(
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great.. i hope you will reach 190 :)
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@cwolfman13 results as in how it can change the way butt looks...
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@mistymeadows2005 sure thing.. thanx :love:
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haha yea should prep it day before i guess then :neutral: Exactly, i might be super hungry when i walk in the door and might stuck at refrigerator and eat all the BAD stuff :wink: thank you.. :love:
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Adopt meeeeeeeeeeeee.. me me meeeeee!!!! I seriously need someone to help me lose weight. female Age: 27 current weight: 154lbs goal weight: 120lbs I am going to gym. Will start lifting(hopefully soon). following 1200calorie diet. i can be a beast on cross trainer but i am really bad on treadmill when it comes to running.…
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@wsandy8512 not getting paid off maternity is bad :( otherwise awesome news sandy... enjoy with your cute lil angel... :love:
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@wsandy8512 congratulations sandy :love:
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damnnn!!! I am tooooo late to the party!!!!! Anyone planning to start today or tomorrow??? i would love to start 30day shred with someone, i really need a buddy who can push me..... everyone else is doing amazing... keep up ladies...
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@Chicabear1 yes there are so many benefits.. just check this out http://www.lifehack.org/articles/lifestyle/10-benefits-of-fasting-that-will-surprise-you.html Yes, i avoid solid foods and usually prefer to take coffee and lots of water.
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@amflautist great... I appreciate you not wasting good.... and you are rite back on track... Let's do this...
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Thanx gals.... so far so good... yesterday I was tempted to eat Doritos but went into my room and locked the door... silly me.... Yea @brendagaudette 12more hours... :love:
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@amflautist sorry about not eating stuff... but it s just till thursday :smile: so how did your water fast go??
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Hello lovlies!!! As i said before, i started my fast yesterday night.. Fast start: Sunday night - 9pm end: tuesday night - 8pm(around) Hoping to finish 48hours fast this time... :) Hope everyone is doing awesome!!
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@wsandy8512 welcome to "Onderland".... happy that you had great vacation time, great food and great weight loss...
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@Vanguard1 awesome.. feels damn good when others notice changes like weight loss or noticing muscles and all huh... good going...
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@brendagaudette yayyyyy!!! "One last Pound"... you are a rock star.. you go girl!!! feeling so happy for you and proud too :) :) Inspiring!!!
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Hello all... hope everyone had a great weekend... I am going do another fast... start: sunday night 9pm end: tuesday night 8pm... hoping a proper 2day fast....
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@1MADGIRL hehe same with me, i cudnt touch my toes without bending my knees too much. Yesterday night only i was able to touch my toes for like one second.. exercising is amazing... i regret not starting it early... But again 'it is never too late'...
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@mikseyniha i kind of gained 1pound and lost 2pounds :wink: :wink: so i guess 1pound loss till now... :) but i can see my arms are getting stronger :love: :love:
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@1MADGIRL wow amazing... i think you are at 117pounds so now losing inches is a great loss than pounds i guess... awesome...
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@1MADGIRL hehe same here.. when i talk to my friends and parents i talk 'kg' language :smile: :smile: where are you from... Yea its amazing how people bond, care and support each other here without even knowing anything about one another(except weight n height stats :wink: :wink: ).... happy saturday you all...
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@1MADGIRL i am from India.. but staying in US... so i like to see the number in both pounds and kgs.. :smile: :)
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@Lin20281 Happy Bday.. have an amazing one.. enjoy with your friends and dont forget to treat yourself, you deserve it.. awesome loss.. 5pounds in like 20days.. keep going..
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@steph81881 perfect!!! I will start on Sunday 9pm around and will end it on Tuesday 8pm.. I am on OMAD(One Meal A Day) diet, so i usually take my meal in the night.. gives me extra hours of fast :smile: :)
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@steph81881 awesome.. yes we are all in this together and we are all gonna lose weight no matter what... Yes you are more than welcome to join... We could have done it today but i just had few almonds :wink: :wink: lets do water fast coming Monday. Deal???
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@1MADGIRL you should be proud.. great job on lifting.. :)
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@Vanguard1 you see, the workout is working out good :) have a great day and amazing weekend..
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@1MADGIRL tooo damn far... :( i lost 5pounds only till now... need to lose 35pounds.. its a long way but i am hoping to do it... thanx :)