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I tend to stop tracking my food once I've gone off plan during the day. I feel like I ruined the day and I'll just start over again the next day...we all know how that cycle works out. What I've tried to do recently is track EVERYTHING, no matter what, as I'm eating it. A couple of times recently, I've been surprised that…
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I'm a lurker, but you guys are making me LOL. Well done, folks, well done.
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I don't have advice for you, but wanted to comment because I felt like I was reading my own thoughts. I go through similar patterns, and have been stuck in it for over a year. While I'm not happy with the loss in progress and the small amount of weight I've put back on, I try to focus on the fact that I rebound quicker…
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For me, I lose motivation quickly and easily so I have to rely on my discipline. It doesn't matter if I want to go or not, it is my routine and I'm going.
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I second Nike+ app, and while I don't use it for speed splits, I do believe it has that function.
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If you start a group - add me :)
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I'm 3 years out from my second C-section. I still have about 20 lbs to go and the pouch is still going strong. :( Sorry I can't be of any help...
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Incorporate strength training into your routine - helps your ligaments, tendons, and muscles deal with the impact of running.
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Same! I’m down 50 and struggling staying motivated for the next 10-15. I’ll send you a request!
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December didn't pan out the way I had hoped. I gained back a couple of lbs vs hitting my mini goal of making it to the 170's. Reset time! Good luck everyone! Starting weight - 230 January starting weight - 184.6 (December gain of 2.3) January goal - 179 Ultimate goal - 165 Jan 1st - 185.6 (+1) Dang... Jan 7th - Jan 14th -…
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I have one and I love it. I've convinced many people in my life that they also need one - haha. I make things like pulled pork, beef stew, sweet potatoes, and risotto. Pinterest has a ton of recipes.
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December didn't pan out the way I had hoped. I gained back a couple of lbs vs hitting my mini goal of making it to the 170's. Reset time! Good luck everyone! Starting weight - 230 January starting weight - 184.6 (December gain of 2.3) January goal - 179 Ultimate goal - 165 Jan 1st - Jan 7th - Jan 14th - Jan 21st - Jan 28th…
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Starting Weight - 230 December start weight - 185 December Goal - 179 Ultimate goal - 165 12/01: 185 12/04: 183.6 12/11: 182.3 12/18: 12/25: Santa bring me to the 170's! Total loss in Dec: 2.7 Recently started tracking macros, and am seeing some good success from it! Have a great week everyone!
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Starting Weight - 230 December start weight - 185 December Goal - 179 Ultimate goal- 165 12/01: 185 12/04: 183.6 12/11: 12/18: 12/25: Santa bring me the 170's! Total loss in Dec: 1.4 Recently started tracking macros, and am seeing some good success from it! Have a great week everyone!
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Starting Weight - 230 December start weight - 185 December Goal - 179 Ultimate goal- 165 12/01: 185 12/04: 12/11: 12/18: 12/25: Santa bring me the 170's! Total loss in Dec: I try to keep up with this thread, but do much better checking in daily via my newsfeed. Feel free to send me a friend request!
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Didn't quite hit my goal but made some significant progress this month in simply getting back on the horse and recommitting to my journey. Hope everyone feels good about their progresses and learned from their shortcomings! Starting weight - 233 Current weight - 185 November Goal - 183 Ultimate goal - 165 1st - 188.7 8th -…
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I meet all the requirements - feel free to add me!
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Bounced back after my blip last week. Hope everyone is having a great week! P.S. I do better keeping up with my news feed. Accepting friend requests if you're interested in connecting! Starting weight - 233 Current weight - 192.6 November Goal - 183 Ultimate goal - 165 1st - 188.7 8th - 192.6 15th - 187.6 22nd - 29th -…
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I could use some encouragement after a tough week. I was out of town traveling for work, and let me just say, we were not left hungry...drinking, eating, sitting, flying resulted in a (big) gain for me this week. BUT, old me would just skip reporting out this week and try and kill it next week to pretend like it didn't…
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Go get it everyone! We can do this! Starting weight - 233 Current weight - 188.7 November Goal - 183 Ultimate goal - 165 1st - 188.7 8th - 14th - 21st - 28th - Total loss for November - 0
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I'd like to join! I've been putting some weight back on lately and need to get back on track. Starting weight - 233 Current weight - 188 November Goal - 183 Ultimate goal - 165 1st - 8th - 14th - 21st - 28th - Total loss for November -
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Hi, I'm Jodi and I'm from MN. Just found this group and am interested in joining the November challenge. I just ran the Medtronic 10-mile in October, which was the farthest I've ever raced. I'm not really interested in going that far again, but 3-4 miles is my sweet spot. The weather's getting cold here, so I've had a hard…
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I just intro'd yesterday and am trying to build myself a tribe as well. Feel free to add me as well as any others that are interested!
