Lose 5lbs + in November 2017
Replies
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Starting weight -186
Current weight -178
November Goal -173
Ultimate goal -153
1st -178
8th - 178
14th - 178
21st -
28th -
Total loss for November -
Bossymom150 -
Starting Weight: 124
November Goal: 119
Ultimate Goal: 115-118
1st - 124
8th - 122
14th - 121
21st -
28th -
Total loss for November -2 -
I'm in!
Starting weight - 203 (2011)
Current weight - 138
November Goal - 133
Ultimate goal - 125-130
1st - 138.0
8th - 136.8
15th - 135.0
22nd -
29th -
Total loss for November - 3 lbs4 -
Starting weight -172
Challenge starting weight-156.6
Current weight -155.6
November Goal -152
Ultimate goal-136
1st -156.6
7th -155.6
15th -155.2
22st -
29th -
Total loss for November - 1.4lbs1 -
Original starting weight : 190
November starting weight : 171 (weighed in Oct 27th)
November goal : 161
Ultimate goal: 140
Nov 3-168
Nov 10-165.6
Nov 15-163
Nov 21-
Nov 30-1 -
Starting weight: 128
November goal: 123
Ultimate goal: 115
1st: 128
8th: 124.0
14th: 125.3 ☹️
21st:
28th:
Overate on Saturday and the scale shows it. Getting my diet back on track1 -
Starting weight - 185
Current weight - 174.9
November Goal - 169
Ultimate goal - 135-140
1st - 176
8th - 174.9
14th - 174.9
21st -
28th -
Total loss for November - 1.13 -
Starting weight - 160
Current weight - 154
November Goal - 150
Ultimate goal - 135
1st - 155
8th - 155
14th - 153.7
21st -
28th -
Total loss for November - 1.31 -
Original starting weight - 240.6
November starting weight - 196.9
November goal - 191.9
Ultimate goal - 140?
11/1: 196.9
11/8: 194.5
11/15: 193.9
11/22:
11/29:
11/30:
Total loss for November:4 -
MFP Original starting weight 2012: 201 lbs
MFP Starting weight 2015: 201 lbs
MFP Starting weight 2017: 184 lbs
September starting weight: 177.0
October starting weight: 172.5
November starting weight: 165.0
November goal: 160
Ultimate goal: 145
November 01: 165.0
November 08: 163.0
November 15: 161.5
November 22:
November 30:
Loss for the month: 3.52 -
Starting weight - 195 in NOv 2015
Current weight - 157.4
November Goal - 150
Ultimate goal - 145
1st - 157.4
8th - no change
16th - scale is still stuck but I am not giving up. 39 days until Christmas.
21st -
28th -5 -
I'm in also and a first timer
Starting weight: 231
Current weight: 208
November goal: 200
Ultimate goal: 140
1st: 211.6
8th: 210.6
14th: 208.6
21st:
28th:
4 -
Current starting weight: 156.5
Current weight: 156.5
November goal: 150
Ultimate goal: 110.2
1st: 156.5
8th: 155.4
16th: no change
22nd:
29th:
1 -
Tracie_Lord wrote: »
I also weight daily but record weekly weight as logged weight. A great app I found is 'Happy Scale' when you input daily it averages your true weightNice little motivator
I use a Garmin Vivofit and that app averages weights.
Back in 1999-2000 when I last lost a bunch of weight, I used a spreadsheet to calculate it. The concept is definitely not new. It may not be for everyone, but it's definitely the way to go for me.
Jenn
1 -
I'm in also and a first timer
Starting weight: 153 (69)
Current weight: 150 (68)
November goal: 144.5 (65.5)
Ultimate goal: 141 (64kg)
1st: 151(68.5)
8th: 148.8 (67.5)
14th: 146.6 (66.5)
21st:
28th:3 -
Starting weight - 195
November Starting weight -185.6
November Goal -180
Ultimate goal - 120ish
2nd - 185.4
9th - 184
16th - 184
23rd -
30th -
Total loss for November - 1.4 so far
No weight loss this week. Had a couple not so good days and a couple that were pretty high in sodium. At least it's not a gain!3 -
I was sitting comfortably at the 165s, but this week, my weight has been slowly creeping up. Nothing has changed eating-wise, but it is my TOM, so I'm sure that's the culprit.
Original Starting Weight: 197.6 lbs.
November SW: 167.8 lbs.
November Goal: 160 lbs.
Ultimate Goal: 150 lbs.
2nd: 166.8
9th: 165.8
16th: 166.2
23rd:
30th:
Total loss for November:2 -
Bounced back after my blip last week. Hope everyone is having a great week! P.S. I do better keeping up with my news feed. Accepting friend requests if you're interested in connecting!
Starting weight - 233
Current weight - 192.6
November Goal - 183
Ultimate goal - 165
1st - 188.7
8th - 192.6
15th - 187.6
22nd -
29th -
Total loss for November: -1.13 -
Today was a hard day... i gave in and eat Ice cream a lot of ice cream.. it was too hot and i just couldnt take it.. hope it dosent ruin my week....0
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