Lose 5lbs + in November 2017
Replies
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Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 125.8
November Goal: 123 LBS
Nov 1: 125.8
Nov 8: 126
Nov 14:
Nov 21:
Nov 28:0 -
Current weight: 128
November goal: 123
Ultimate goal: 115
1st: 128
8th: 124.0
14th:
21st:
28th:
Glad I’m back to logging everything I eat. Plan on continuing this habit of logging all food and drink. Keeping my calories in my budget is paying off.4 -
Nov.1-263.2
Nov.7- 263.04 -
Original starting weight - 240.6
November starting weight - 196.9
November goal - 191.9
Ultimate goal - 140?
11/1: 196.9
11/8: 194.5
11/15:
11/22:
11/29:
11/30:
Total loss for November:3 -
MFP SW 179.9
Goal for November: lose 5lbs
Ultimate goal 140ish
November 1: 173.8
November 8: 171.23 -
Starting weight -298
Current weight -272
November Goal -262
Ultimate goal - 180
3rd -272
10th -
17th -
24th -
1st -
Total loss for November -1 -
I'm in!
Starting weight -203 (2011)
Current weight - 138
November Goal - 133
Ultimate goal - 125-130
1st - 138.0
8th - 136.8
15th -
22nd -
29th -
Total loss for November - 1.2 lbs3 -
Starting weight - 175.4
Current weight - 144.0
November Goal - 139.0
Ultimate goal- 115.0
11/8- 143.42 -
Starting weight -172
Challenge starting weight-156.6
Current weight -155.6
November Goal -152
Ultimate goal-136
1st -156.6
7th -155.6
15th -
22st -
29th -
Total loss for November - 1lbs4 -
Starting weight - 280
Current weight - 235
November Goal - 230
Ultimate goal - 145
1st -235
8th - 233
14th -
21st -
28th -
Total loss for November - 23 -
Update:
Starting weight - 50kg/110lbs
Current weight - 51kg/112lbs
November Goal - 47kg/103lbs
Ultimate goal - 46kg/101lbs
1st - 50 kg/110lbs
8th - 48.5 kg/106lbs
14th -
21st -
28th -3 -
Not as much weight loss as I hoped, but my body is getting used to eating less! I'm able to get by with only a side salad for a meal now!!!
Starting weight - 185
Current weight - 180.0
November Goal - 170
Ultimate goal - 120
1st - 180.0
8th - 179.4
14th -
21st -
28th -
Total loss for November - 0.63 -
Starting weight - 137
Current weight - 134.5
November Goal - 125
Ultimate goal- 118
1st - 133.5
8th - 133
14th -
21st -
28th -
Total loss for November -3 -
Goal for November: 10 lbs
11/1: 0 lbs
11/2: .4 lbs
11/3: .6 lbs
11/6: 1.6 lbs
11/7: 1.2 lbs
11/8: .6 lbs
Total Loss in November: 4.4 lbs4 -
Starting weight -186
Current weight -178
November Goal -173
Ultimate goal -153
1st -178
8th - 178
14th -
21st -
28th -
Total loss for November -
Bossymom153 -
MFP Original starting weight 2012: 201 lbs
MFP Starting weight 2015: 201 lbs
MFP Starting weight 2017: 184 lbs
September starting weight: 177.0
October starting weight: 172.5
November starting weight: 165.0
November goal: 160
Ultimate goal: 145
November 01: 165.0
November 08: 163.0
November 15:
November 22:
November 30:
Loss for the month:3 -
I'll join. I've completely stalled out and need the motivation with holiday goodies coming up!
Original starting weight: 162
November starting weight: 153
November goal: 148
Ultimate goal: 135
1st -153
8th -
14th -
21st -
28th -1 -
I'm in!!0
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Starting weight -161
Current weight -156
November Goal -151
Ultimate goal-130
1st -156
8th -155
14th -
21st -
28th -
Total loss for November -1 -
Starting weight - 195 in NOv 2015
Current weight - 157.4
November Goal - 150
Ultimate goal - 145
1st - 157.4
8th -157.4
Scale is still stuck! Gotta keep focussed!!! I am not giving up.
14th -
21st -
28th -2 -
Starting weight -187
Current weight -157.5
November Goal -152
Ultimate goal-140
1st -157.5
8th -156.6
14th -
21st -
28th -
Total loss for November -1 -
Starting weight - 195
November Starting weight -185.6
November Goal -180
Ultimate goal - 120ish
2nd - 185.4
9th - 184
16th -
23rd -
30th -
Total loss for November - 1.4 so far!1 -
Original Starting Weight: 197.6 lbs.
November SW: 167.8 lbs.
November Goal: 160 lbs.
Ultimate Goal: 150 lbs.
2nd: 166.8
9th: 165.8
16th:
23rd:
30th:
Total loss for November:1 -
Making progress... 1 day at a time. Sure don't like tracking calories or exercising (both of which I detest)...but have found that without tracking, the weight creeps back on 1 pound at a time! I lost 45 pounds in 2011 and found the one thing that worked for me, then, was to avoid recipes like the plague. If you want an apple, keep it simple and eat an apple. Don't make apple pie or apple crisp. If you want a potato, eat a potato (plain with seasoning) and don't turn it into scalloped potatoes or a loaded baked potato with cheese. The simpler the foods consumed, the less calories and less mess in the kitchen to be cleaned up.
Start Weight: 124
November Goal: 119
Ultimate Goal: 115-118
1st - 124
8th - 122
14th -
21st -
28th -
Loss for November to date - 21 -
Alright, second weigh in and I’m quite surprised but excited at the same time. Been really cutting with I eat in half and no alcohol!!! I think it’s working!
Starting weight - 199
Current weight - 194
November Goal - 189
Ultimate goal - 150
1st - 194
8th - 192.52 -
Starting weight - 181 lbs
Current weight - 182.5 lbs
November Goal - 173 lbs
Ultimate goal - 130 lbs
5th - 179.5 lbs
12th -
19th -
26th -
Total loss for November - 3 lbs
Notes: coming from the October challenge, I have to say the past month has been really rough for me. I've found it hard to stick to a healthy lifestyle, but I'm hoping to do better this month and see some progress!2 -
Starting weight - 176
November Goal - 155
Ultimate goal - 143
1st - 158.7
10th - 156.7
I haven’t been seeing the scale go down for a couple of weeks so this is a nice bit of motivation1 -
Starting weight -298
Current weight -272.5
November Goal -262
Ultimate goal - 180
3rd -272.5
10th - 268
17th -
24th -
1st -1 -
Original Starting weight - 212.6
November Starting weight - 182.4
Current weight -180.6
November Goal - 177.0
10th - 180.6
17th -
24th -
1st Dec -
Total loss for November - 1.8 ☺
1 -
Original starting weight - 224lbs
Current weight - 198lbs
October goal - 193lbs
Ultimate goal 112lbs
4th - 198lbs
10th -201lbs - I’m not too worried as it’s that TOM, it’ll come back off after these horrible few days are over lol x3
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