Replies
-
Eat at 1200 per day - yes 1169 Sleep at least 8 hours - yes No emotional eating - yes Weigh myself without it changing my mood - yes[/quote]
-
I’ve been in a big slump. My head has been killing me. I’m getting pathetic with feeling sorry for myself. Today is much better!!
-
I just noticed my face. Instead of 3 chins when I started this. I only have a small waddle neck!
-
Age 45 Height 5’1 Sw 307.8 (8/24/2020) Cw 257.8 Gw 105 Total Loss 49.8 Coming up on 50lb loss! I’ll do a progress photo then.
-
Welcome! I’m so glad you’ve joined us.
-
Eat at 1200 per day - no went over by 88 Sleep at least 8 hours - yes No emotional eating - yes Weigh myself without it changing my mood - yes
-
Age 45 Height 5’1 Sw 307.8 (8/24/2020) Cw 260.6 Gw 105
-
I just commented on the general discussion thread. I’d love to step up
-
Hi family! I’d love to. I must admit I used to check here daily like 6-8 times a day. But it was so quiet I just gave up coming. I’d love to help in any way. This group means the world to me.
-
This is my first time seeing this post. I can do a graphic. Do you have dimensions? I would love to have a weekly leader post. I would definitely be willing to help out in any way I can.
-
Welcome @samvee i thought I posted that yesterday lol idk my phone goes whacky sometimes on MFP
-
I did it! I ate my fav pizza. It did not trigger a binge. I had two slices with wine. I was full and now I know for sure that I can actually do this. Although I did not like my mindset. I was more excited than a kid at Christmas all day in anticipation. But at the pizzeria I actually felt like a normal person.
-
Glad you’re here! Welcome
-
Thanks everyone. That was the first time I ever told anyone since I was 14. After I typed it to y’all I told my husband. It was cathartic. @jodibeth5744 ive been told that before and took it as a compliment. Hugs to you.
-
So as we are settling my mother’s estate I’m Pennsylvania remotely fro Florida, we get a call that the pipe burst and the whole downstairs is flooded. I’m frustrated because I paid to have the home winterized and my first reaction was to stuff my face. But I didn’t. I thoroughly cleaned the kitchen instead. I’m so so proud…
-
Age 45 Height 5’1 Sw 307.8 (8/24/2020) Cw 265.2 Gw 105
-
So I wear this cardigan sweater when it’s chilly. I live in Florida so it doesn’t really stay cold for long. As I was leaving for the market yesterday, my sister remarks that “ that sweater makes you look frumpy. It’s too big”. I tell her it’s fine I don’t care. She says it’s not an insult, it’s a good thing. It’s too big…
-
Hi!! Welcome
-
Hi!!! 2020 for me was a year of sorrow, joy, and discovery. My mom died in August and I am still grieving her loss. This was the first thanksgiving and Christmas without her. My heart has been heavy. 2020 was the year I began to care about myself. I began diligently logging my calories and even lost over the holidays. I…
-
@lauriekallis what I nice thing to say! Thank you so much.
-
Today I stepped on the scale and lost a little bit more so I’m -40 lbs in 140 days and my calories per day are now 1240. Happy Day!!!
-
Age 45 Height 5’1 Sw 307.8 (8/24/2020) Cw 268.6 Gw 105
-
My goal is to just keep eating at a deficit one day at a time. I have a tremendous amount of weight to lose and when I think about it too long it overwhelms me. If I just focus on this day I know I can do this. If I focus on the 165 left to lose I get discouraged.
-
Way to go! What a great post!!!!
-
I credit this group for the reason I’m still working hard at it. I was so fed up with my life and felt so out of control. I joined this group shortly after my mom died and I spend hours here reading over old posts. I wish every one of you a great new year!!!
-
Age 45 Height 5’1 Sw 307.8 (8/24/2020) Cw 270 Gw 105
-
I took a diet break from Wednesday to today. I’m happy I did. I was scared to weigh myself this morning but my weight stayed the same. Perfect!!!
-
Goodness. I could have written your post as well. I don’t have any advice but just know that most of us are with you!! 🥰🥰🥰🥰
-
Whoohoo everyone looks amazing!
-
I’m wearing 1x leggings today! I’m throwing away the 3x!!! I bought 1x by mistake and put them on and they fit!!!