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Hi again and welcome back old-timers and new members alike! I’m returning after a brief hiatus (okay, 3 months...shhh, don’t read that too loudly). Lol! I’m ready for a new year of accountably with my friends at UAC. Still fighting to make my good habits stick, as I know is totally possible. Thanks for all of the support…
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Hi again and welcome back old-timers and new members alike! I’m returning after a brief hiatus (okay, 3 months...shhh, don’t read that too loudly). Lol! I’m ready for a new year of accountably with my friends at UAC. Still fighting to make my good habits stick, as I know is totally possible. Thanks for all of the support…
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Pass day today. Was an angel all day until dinner. It was delicious but put me way over the mark. Ever notice that UAC sometimes feels like a confessional? Bless me father for I have sinned... >:)
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3 yeses today. A miniature streak...lol! See you all tomorrow. :)
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3 yeses...finally! ;) Have a great day everyone!!
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Pass day over 43 calories. Silly of me. But today was our family reunion and I splurged. Back in the saddle tomorrow. I've signed up for October. o:)
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I'm back in October! 30-something wife and mother of a beautiful little girl. She's my world, really. I'm working slowly to lose 35 pounds, but more than that is to change my mind about my destructive habits. I'm working hard to replace them. Or, should I say it's hard work!! Yep, that's more to the point. Lol This…
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3 yeses today folks and happy about it. See you all tomorrow! Good night. Zzzzzz
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I'm checking in. Good to read everyone's successes and daily events. Today is a pass with an unfortunate string of them leading up to now. This too shall pass. I hope to have my head on straight shortly. I have a terrible time living in yo-yo land as a rule. I'm going to figure out a solution that keeps me honest and on…
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@trixsey1 I understand a bit of how you feel. I lost my mom last year, but to diabetes. My younger sister is all I have left of her (except my daughter). But she never knew my mom, so we can't reminisce together like my sis. It's pretty devastating, isn't it. I hope your brother makes some changes and sticks around for a…
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A pass day both yesterday and today. Thank you @RangerRickL for sharing this list. @craigo3154 I hear you about the sleep factor, but my excuse is a 1 year old baby girl who just hasn't agreed yet that we all should get a full nights sleep. I really miss getting more than 4 hours at a time. :p
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3 yeses. Exercise was cleaning around the house and the minimum. Hoping to get some good walking in tomorrow though. Good night friends.
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3 yeses today. Still here ;)
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I'm out of the circle this month too @Slimpossible007. I'm struggling this week to get my head in the game. Sadly missed logging into MFP at all for 2 days. Yikes. I didn't even realize it until tonight. I'm down...briefly, but not out. I'll be back again tomorrow gang. See you all then.
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Pass day #1 today. Did well on everything except went over my caloric goal for a delicious pumpkin muffin. I couldn't seem to help myself. I hadn't had one in well over a year, and just wanted to give myself this pass. Back in the saddle tomorrow. Good night all! :)
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3 yeses today. Thumbs up everyone. See you all tomorrow.
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3 yeses today, and barely squeaked by on my caloric goal though. Will do much better tomorrow. I was caught up doing some mindless eating today. Am glad it didn't have my day though. Focus is the aim tomorrow in order to avoid this problem again. Good night all. o:)
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Hello, UAC! 3 yeses today. It's going to be a great month, and I'm really excited about the weekly silver challenge. :)
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See you all next month...tomorrow! :D 3 yeses today. Yippee!!
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Hi everyone. I am back to a semi-routine today. My Aunt's service went well, though it was naturally largely an emotional dump for us all. I didn't get the exercise that I wanted or needed today, but I did track everything and stayed within my caloric goal. Nearly everything I ate was quality nutrient-dense foods. A good…
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@craigo3154 and @RangerRickL > I definitely think we need the weekly silver circle. You have my vote! :)
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Hi everyone. I'm back for round 3! I'm not a TKO yet. Dealing with the loss of a close family member here in the later part of August has made every day a pass pretty much, but I'm looking forward to getting back to better habits with the UAC. Welcome back!
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I'm technically out of the challenge this month already, but the past 3 days have been passes. Tracked but went over budget and didn't intentionally exercise. My Aunt passed away Monday morning and my family is convening and mourning. I'm eating healthy food mostly, just too much mixed with a few "no, no's". Emotional…
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3 yeses today. I'm pretty shocked because I spent the day rather distracted and didn't try to track at all. We're preparing for our daughter's birthday party this week. Running around like a mad woman at the moment. Have a really great night all!
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Today is a pass. I tracked everything and got some walking in, but did go over my caloric budget by about 150 kcals. My struggles to slide backwards got the better of me today. Coming back to this group and reading your posts inspires me. Normally a day like today would totally undermine my progress and derail me. Oh no!…
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Why did you start weight management? What prompted the start? And why continue? My sister gets all of the credit for my starting this journey 9 weeks ago. She'd been living 13 hours away for close to five years until our mom suffered a critical diabetic low that ultimately took her life in a matter of weeks. We were…
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Hello again, UAC Friends. August 17: Suffice it to say it was a pass day. Today: 3 yeses! I'm having a bit of trouble psychologically since my Total Wellness class ended Wednesday. I feel a strong pull to slide back into old habits. So far it's been an all out war raging inside. I believe that getting involved in another…
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Hello everyone! 3 yeses for today and yesterday. I must admit that I read through each post last night and intended to make a post of my own, but found myself unable to keep my eyes open in order to finish this. Needless to say, I hit the sack. :D I had a great NSV tonight at my Total Wellness class. 8-weeks ago I started…
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August 14: 3 yeses-I'm back in the game after two days in a row of going over budget on kcals. I love the message @RangerRickL ! August 12 & 13: passes and that puts me out of the winner's circle for August, but I'm here for the long haul. I will be checking back in tomorrow. :) I bid you all a very warm good night.