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You can do it.... I’m scared to ive been overweight all my life and had many health problems and sometimes I feel like giving up but I tell myself one more step. Hopefully I can give u motivation and support to help u achieve your goals but don’t give up...
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Hey everyone, I was a weight lifter unti some medical stuff happened. Now, walking is number one in my life. I walk on a treadmill and outside with my pup but I would rather go outside and stroll. My goals are to lose weight but just to get active again like I used to be. I can’t wait to share my steps with u and if…
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Hey I’m Kelsey.... I need motivation bad this is the 4th time I’ve started mfp and lost interest after 20lbs gone and then a gain back and now I’m back again.... good luck everyone would love to help u if u want it
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Hey I’m Kelsey.... I’m struggling so bad with my weight I’ve never been skinny nor at a healthy weight all my life. I would love to be your friend and help you any way I can. Feel free to message me or add me
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It was required that we log our food when I was going thru the gastric bypass process then got turned down for the surgery
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Hey summer... I will try to help any way I can you can do it just one day at a time
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I struggle with binge eating and over compulsive eatinging to it sucks but u can do it one step at a time feel free to message me if u need to talk
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I'm currently going thru program at Indy for gastric bypass waiting on a surgery date. I'm supper nervous and excited and all around anxious to start a new life. What are some things u had to discover after u had surgery
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Good luck I'm kels
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You can do this I know it !!!!!
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That's amazing I'm struggling so bad with soda but I drink water all the time so it's no biggie really
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I need motivation I'm struggling kinda bad right now
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Hey you got this feel free to add me if u need a friend
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Feel free to add I'll cheer u on
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I’m in feel free to add me
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Add me I’m there too
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Hey I’m Kelsey I started my journey at 391 and now 377 I’m getting ready to have gastric bypass I know some say the easy way out but trust me it’s not easy
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Hey I'm Kelsey I'm just trying to get a handle on this thing called weight loss.
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I like the Zumba videos they are fun and flirty
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Hey I'm Kelsey I'm trying to get healthy I've get a lot of weight to lose but doing it a little at a time feel free to add me
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Good for you keep going if you need a friend I'll try to.help.... good luck
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When I go to the gym I kinda pick out the machines that I know I can do and build my own circuit and do two sets of ten on those and then do cardio for 20-30 min either walking or elliptical
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Hey
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Hey guys I’m 5’3 370 gotta start sometime right
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Hey I’m type 2 diabetic too feel free to add me but I’ve cut all my breads out and changed everything thing to wheat if I have to eat bread. also I like the carb smart stuff fruits and veggies are your good carbs
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Hey I’ve started my process but haven’t decided what surgery yet because I’m kinda a high risk surgery
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I’m type 2
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Good luck on your journey. As am I start a new life too hopefully we can motivate each other in our process
