1lone_wolf Member

Oh no no! It’s all the filters I use 😂😜

The fried Twinkie was part of an EPIC CHEAT DAY 😂

Thanks so much. It was a long grind but once I broke through and started seeing the results, going to the gym and staying on track became easier, not harder.

Just posting my progress to monitor myself, stay accountable, and provide a little bit of inspiration. Thanks 🙏🏻

Recent cheat day. Fried Twinkie!

Thanks so much. A lot of roadwork...and cheat meals lol 😂

Thanks for the encouragement!! And congrats on your success as well !

Haha! Yeah, we definitely have to apologize to our joints!

Same thing happened to me. My joints feel way better shedding the weight.

Haha. No. My eyes cannot be cured. I think it’s hereditary.

Lost 49 pounds as of 3/21/18. The journey continues...

Yeah, that’s amazing! Funny seeing the plate weights puts it into perspective! Walking is essential for me too. I average around 3 miles a day.

Yes!!! Awesome, man! It’s weird to think we were carrying that extra weight around and to see it gone really makes a difference. Good luck on your journey!

I’ve lost 40 pounds in about 120 days since being on here. The motto that I try to live by is: you can’t outrun a bad diet. I didn’t cut out everything (food-wise). I still have drive-through like once a week but I just try leave like 500 calories on the table (daily) to hit my weight loss goals. Also, I don’t do any…

I’m on a 100+ day streak. Lost like 40 pounds. message for any insights. Peace.

Former Oregonian here.

The struggle is real. Stay on it, brosef

Haha. The gym ALWAYS needs more people in Star Wars shirts.

Actually, no, the gym tracking is part of the app my local gym provides.

Thanks so much!

Gym check-ins for January. #consistency

Gym check-ins for January. #consistency

Thanks! Get it

Oh nice. Yeah, you’re definitely on track. Congrats!

Thanks!

Thanks for the compliment. I just try to leave calories “on the table” and try to stay in around a 500 caloric deficit. Doesn’t happen every day but that’s the goal.

Awesome! Good luck! This app really helped me stay accountable. Hopefully it’ll do the same for you.

Thanks man!

UPDATE: 120 days / 43 pounds lost. Hit my weight loss goal. Now time to set a new goal!

Yeah, I started with the alternating grip but felt like I was losing some strength. Just by switching to hook grip I’ve added 20 lbs to my deadlift... Even though it feels like it’s going to rip off my thumbs haha! And I’ve used the hexbar but personally don’t like it as much as the traditional straight bar.