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Me of course! HAHA, jk.... seriously jk
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Don't drink or do drugs.
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Hi everyone, graphic designer here. I am at my desk all day at work, except at lunch time when I go to the gym.
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Smashing pumpkins
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Not necessarily. You are just in a bigger deficit and initially will still lose weight. However, in my experience after doing that for a while the weight loss will plateau. I have found that I lose weight more steadily from eating them, or at least most of them. I am also much happier lol. Not a starving, ravenous biznatch…
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:) Could always go do a workout to allow you some more calories
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It really depends on the location I suppose, I use two different locations, one close to my work and the other close to my home. I personally don't work out in attire such as that, but I have seen others and nothing has ever been said to them. However, I live in Las Vegas where it's very hot most of the year, so it is…
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Yeah I find it funny that they're "judgement free" when in fact they are totally judging already fit people. The hypocrisy is comical.
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we have? hmm
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no
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He asked if I wanted some of his banana
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What I’ve learned, that I never expected is that I never really REALIZED how big I was until I lost the weight. I mean I knew I was fat, but never really saw HOW FAT until I was able to compare before and after photos...
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Diet is definitely the hardest part. I really do enjoy exercise and could workout all day everyday but want to eat ALL THE FOODS! lol You got this girl.
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They have a poster at my gym that says: “I already know what happens when I give up. I want to see what happens when I don’t” Don’t know about you, but it motivates me everyday. You have to start somewhere. For me fitness has a snow ball like effect. Once you get started and see the progress you begin to make it has a way…
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Hey there, I keep seeing this thread pop up and just really debated on whether I should comment or not. I am actually a recovering alcoholic and have been sober for a year and a half. I wanted to say hello and also add that since I’ve gotten sober, the sky is the limit with my health and fitness goals. I’ve never felt and…
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https://youtu.be/rFGQqBjBAAY
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Roses by The Chainsmokers
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*peeks inside*
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Well excuuuuse me. Guess I need to brush up on my THOUSANDS of Google article readings.
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Wear a HR monitor
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Toothbrush
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She looks nice
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Nah, because it's not something I could maintain for the rest of my life.
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Lonely
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Going Nuts In Sisters Underwear K D B R H
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Or worse, they want to leave before you are finished. Yeah I'm a loner by nature, so I prefer working out alone. I do take group kickboxing classes 4 times a week on top of going to the gym. The social aspect of it can be pretty fun. Perhaps group classes would work for you.
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Time on Her Side - Future Islands
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A happy meal for my 5 yr old
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They don’t have squat and bench racks, which makes it kind of difficult for some hardcore lifters to do various workouts. They have an alarm that sounds if someone slams a weight down too hard. They call themselves a “judgment-free zone” which prohibits certain behavior and clothing attire in the gym. It’s just not an…
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I’ve been a member at PF for a long time now. They get a bad rap from some people, but you can’t beat the price and unlimited tanning you get with the black card. I’ve never had a bad experience. They work for me :smile:
