Bendiz_ Member

I’m in for round 55 after a break :D This will be my 8th round. 10/05 – 171.2 lbs Been very slow after the huge losses I had in my last three rounds. Went to the gym today and had a really good workout with my physical therapist. I work out 3 times a week now, and this feels like the perfect amount of workouts for me now.…

Username: Bendiz_ Weigh in week: October Week 1 Weigh in day: Wednesday Previous Weight: 172.8 Today's Weight: 172.6

Oct 1st Exercised: Yes! Had a great workout with help from my physical therapist today. Butt, legs and balance was today's main focus. Calories under: Yes Tracked: Yes :smiley: I'm thinking that I need to switch up my macros a bit since it's been 3 weeks without any loss. I talked a bit to my physical therapist about this…

Sep 30th Exercised: No Calories under: Yes, under by 300. Tracked: Yes

Sep 29th Exercised: No Calories under: Yes Tracked: Yes

Sep 28th Exercised: Yes Calories under: Maybe Tracked: I tracked right up until dinner. My boyfriend made dinner today and he made chicken wok (chicken, broccoli, cauliflower and carrots) and I wasn't able to weigh it since he was so quick to just throw everything together.. But I had like 600 calories left and there is no…

Sep 26 Exercised: Yes Under calories: Yes Tracked: Yes Been so much going on lately, so I've only been tracking food and not using the mfp forum. Haven't been home and I hate writing on my phone. Hope things settle down here soon :smiley:

Username: Bendiz_ Weigh in week: Week 4 Weigh in day: Wednesday Previous weight: 171.5 Today's weight: 172.8 Notes: Aww.. I’ve been working my *kitten* off in the gym three times a week and tracking calories everyday. But! It is my time of the month in a few days, so I’m suspecting that this is the cause of the weight…

Username: Bendiz_ Weigh in week: Week 3 Weigh in day: Wednesday Previous weight: 171.7 Today's weight: 171.5

Oh no.. I forgot to post my weight on wednesday. Do I have to wait until next wednesday then?

Sep 14th Exercised: Yes, gym. Calories under: Yes Tracked: Yes

8th round, woooho! 9/05 - 172.6 Same as yesterday :smile: Heading off to the gym now. Hope everyone has a great day <3 9/06 173.0 (+0.4) This "gain" is because I had to eat before weighing in (which I normally don't do). My boyfriend had to wake me up and literally feed me because my blood sugar was so low. Have to be…

Thanks @psuLemon :-D Anyone with insuline dependent diabetes and or PCOS who has experience with carb cycling?

Thanks for your feedback! I use a digital scale for every meal and double check the packaging to what has already been typed in to mfp, and correct it if it’s wrong. I don’t gain back the weight I lose when cutting carbs, I just plateau. If I continue my high carb intake my weight can stand still for months, but once I…

8th round, woooho! 9/05 - 172.6 Same as yesterday :smile: Heading off to the gym now. Hope everyone has a great day <3 9/06 173.0 (+0.4) This "gain" is because I had to eat before weighing in (which I normally don't do). My boyfriend had to wake me up and literally feed me because my blood sugar was so low. Have to be…

Sep 11th Exercised: Yes Calories under: Yes Tracked: Yes Couldn't increase exercise days from 3 to 5, because my physical therapist don't want me to do that just yet. She told me she don't want me to exercise at home in between either. Not at all. Kind of disappointing, since it was our initial plan to increase with 2…

Thank you <3 <3

8th round, woooho! 9/05 - 172.6 Same as yesterday :smile: Heading off to the gym now. Hope everyone has a great day <3 9/06 173.0 (+0.4) This "gain" is because I had to eat before weighing in (which I normally don't do). My boyfriend had to wake me up and literally feed me because my blood sugar was so low. Have to be…

Username: Bendiz_ Weigh in week: Week 2 Weigh in day: Wednesday Previous weight: 172.6 Today's weight: 171.7

8th round, woooho! 9/05 - 172.6 Same as yesterday :smile: Heading off to the gym now. Hope everyone has a great day <3 9/06 173.0 (+0.4) This "gain" is because I had to eat before weighing in (which I normally don't do). My boyfriend had to wake me up and literally feed me because my blood sugar was so low. Have to be…

Sep 10th Exercised: Yes Calories under: Yes Tracked: Yes Had an awesome upper body workout today. Also bicycled for 15 minutes. Gonna head to the gym tomorrow aswell. Trying to cut back a bit on carbs again, since I've had a few heavy carb days.. My weight won't budge if I eat over 50 grams of carbs, even if I stick to…

8th round, woooho! 9/05 - 172.6 Same as yesterday :smile: Heading off to the gym now. Hope everyone has a great day <3 9/06 173.0 (+0.4) This "gain" is because I had to eat before weighing in (which I normally don't do). My boyfriend had to wake me up and literally feed me because my blood sugar was so low. Have to be…

Sep 8th Exercised: No Calories under: Yes Tracked: Yes I'm so motivated on reaching my goal that I don't want anything to slow down my weight loss right now. Not many lbs left.

8th round, woooho! 9/05 - 172.6 Same as yesterday :smile: Heading off to the gym now. Hope everyone has a great day <3 9/06 173.0 (+0.4) This "gain" is because I had to eat before weighing in (which I normally don't do). My boyfriend had to wake me up and literally feed me because my blood sugar was so low. Have to be…

Sept 7th Exercised: Yes Calories under: Yes Tracked: Yes

8th round, woooho! 9/05 - 172.6 Same as yesterday :smile: Heading off to the gym now. Hope everyone has a great day <3 9/06 173.0 (+0.4) This "gain" is because I had to eat before weighing in (which I normally don't do). My boyfriend had to wake me up and literally feed me because my blood sugar was so low. Have to be…

8th round, woooho! 9/05 - 172.6 Same as yesterday :smile: Heading off to the gym now. Hope everyone has a great day <3 9/06 173.0 (+0.4) This "gain" is because I had to eat before weighing in (which I normally don't do). My boyfriend had to wake me up and literally feed me because my blood sugar was so low. Have to be…

Sept 5th Exercised: Yes. Didn't do daily challenge. Calories under: Yes, 200 cals under. Tracked: Yes.

Sep 4th Exercised: Yes. Didn't do the daily challenge. Calories under: Yes Tracked: Yes, and much better on the carbs today :smiley: Headed off to the gym right now. Hope everyone has a wonderful day <3

Username: Bendiz_ Weigh in week: Week 1 Weigh in day: Wednesday Previous weight: 175.3 Today's weight: 172.6