cnjg6677 Member

U can add me if you like

I’m 4;11 and I try to stay around 1300 for .5 lb loss a week

Thank you so much very informative

Thank you this is very helpfull

Thank you for all the great answers!I truely appreciate all the help !!

3rd for skinnytaste

I use skinnytaste and drizzle me skinny

My diary is open

I like them ! Have one at least twice a week

Thank you for the suggestion I wasn’t sure of a restaurant I could look at

Should read does anyone know sorry

I am 4”11 also but I’m 43 and I only walk 15 min a day and eat 1200-1300 calories a day and have maintained at 99.5 lbs for 2 years hope this helps

Try the skinnytaste and hungry girl websites

Thank you for the great answer! I’m short 4”11 and 43 years old mfp has my maintance calories at 1200 been at this for awhile and was looking for sine different food options

Any skinnytaste cookbook is great

I love popcorn with cholula had to stop eating it though started gaining I guess I don’t know how to figure out the calories in it lol

4”11 here 43 years and struggling with calories please add

I got it at Albertsons it’s reAlly good

Exercise programs on tv is working for me

I save calories because I know I’m gonna give in lol

Great idea I’m definitely gonna try this and maybe crumble some tortilla chips on it

My diary is open !

Thank you both so much I’m Definitely gonna try those recipes

I was looking for homemade

This makes a lot of sense thank you so.now I can take the 15 cal a cup and multiple by 5.5 and know the bag is 100 cal unpoped and 82.5 cal poped this community is so helpful

Fritos bean dip and la favorite corn chips and/or popcorn

No sorry I can’t help