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High sugar and triglycerides
My husband was just diagnosed with both and I’m trying to figure out what he can and can’t eat is there anyone here that can help?
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Green chili smothered beef and bean burrito
Anyone knows how many calories in one of these in a Mexican restaurant in Colorado
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Low calorie sugar free fudge
Anyone have a good recipe
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1200 calorie a day diets
What does your menu look like
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Taco pizza
Does anyone have a low calorie version of this
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Popcorn
Can someone please help me understand popcorn labels! I bought a box of Orville Redenbacher smart pop and it says 3tbsp unpoped is 100 cal 5.5 servings per bag at 15 calories per cup popped but if I get every kernel to pop it’s only 3 cups per bag not 5.5 do I just measure the 3 cups at 15 cal a cup so the whole bag popped…
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I’m 4:11 43 years old
How much should I weigh
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4”11 female friends
What is your preferred weight
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Tomato soup
Anyone have a low calorie low sodium recipe
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Cookbooks
What’s your favotite
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Game changers on Netflix
What is your thoughts about this
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Maccaroons
Anyone have good recipes
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Chocolate cake
Anyone have a low calorie chocolate cake recipe
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Please help
Ok I’m 411 91 pounds 43 years old I was eating 1180 calories a day and was losing .5 pounds a week I upped that to 1200 calories and was losing .5 pound every couple weeks I’ve upped my calories to 1300 and have gained 2 pounds in a month ? I’m at a loss and I’m set to sedentary can someone shed some light please
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Add on
To add to last post I don’t wanna lose or gain I just want to maintain but can’t seem to find the right calorie amount mfp gives me 1220 to maintain
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Calling all 4:11 girls
What is your goal weight and size
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Corn on the cob
Anyone know how many calories they have
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Low cal ice cream
Anyone else eat a pint a day of either halo top enlightened or wink ice cream ?
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Wink ice cream
Has anyone tried this ? Is it good!
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Dr josh axe
Anyone else thinks he’s a quack
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Tdee
Online calculators give me a tdee of 1132 calories ! Now what?
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Protein bars
Which bar do you find most filling for a meal replacement
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3 cups spaghetti
If a recipe wants 3 cups spaghetti dry how do I measure that out
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Restaurant info
Anyone have any luck requesting a menu from a restaurant on mfp and actually get it ?
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Better homes and gardens new dieters cookbook
Anyone use this cookbook I found it in my closet and was hoping someone could explain what the exchanges are for under the nutrition info
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So lost
Can someone please explain to me why everyone I know is turning vegan cutting out all meat and dairy ?
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4”11 small framed females
What are your maintance calories
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Activity level
I average 1500 to 3700 steps a day with 30 min of weight training 3x a week what should I set my activity level at
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Create a recipe
I just can’t figure it out thanks in advance for helping me out have a blessed day
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Food network
Anyone use their recipes I wanna try some but they don’t list nutritional info how can I get those
