Corn on the cob

cnjg6677

Anyone know how many calories they have

lx1x

https://ndb.nal.usda.gov/ndb/foods/show/2939

AnnPT77

Depends on the size of the kernels, and the size of the cob. There should be a bunch of entries in the database, you could take an average on the high side: Probably reasonably close.

If the question is wanting to know how much exactly, the data geek's answer is weigh the cob(s) of corn on food scale before eating; weigh empty cob after eating; subtract; log the difference as sweet corn.

If you have no need to be that precise, the estimating method suggested first should be OK.

kshama2001

AnnPT77 wrote: »

Depends on the size of the kernels, and the size of the cob. There should be a bunch of entries in the database, you could take an average on the high side: Probably reasonably close.

If the question is wanting to know how much exactly, the data geek's answer is weigh the cob(s) of corn on food scale before eating; weigh empty cob after eating; subtract; log the difference as sweet corn.

If you have no need to be that precise, the estimating method suggested first should be OK.

I always weigh first and then subtract just the cob weight when I'm done

cnjg6677

Thank you for all the great answers