We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Chocolate cake

cnjg6677
cnjg6677 Posts: 177 Member
edited December 2024 in Recipes
Anyone have a low calorie chocolate cake recipe

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 36,753 Member
    edited July 2019
    @cnjg6677

    https://youtu.be/boLz0NiE1WM
  • cnjg6677
    cnjg6677 Posts: 177 Member
    GrandmaJackie wrote: »
    @cnjg6677

    https://youtu.be/boLz0NiE1WM

    Thank you so much
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
    Haven't tried, but this sounds not too bad


    Flourless Chocolate Cake
    136 Calories
    YIELD: 8 Servings/30 minutes to make

    EASY 5-ingredient Flourless Chocolate Cake is 136 calories.

    INGREDIENTS
    cooking spray
    6 oz 60% Ghirardelli Chocolate
    1/4 cup pumpkin puree
    1 1/2 tbsp pure maple syrup
    1 tsp vanilla extract
    1 whole egg
    3 egg whites
    1/8 tsp kosher salt

    INSTRUCTIONS
    Preheat oven to 350°F. Spray 8 (4 oz) ramekins with cooking spray. Place on a large baking tray.
    Melt chocolate in medium microwaveable bowl for 45 second intervals, mixing until melted and set aside to cool a few minutes.
    Add the pumpkin puree to the melted chocolate along with vanilla, 1 whole egg, and maple syrup; mix well.
    In a separate bowl, with a hand mixer beat the egg whites until soft peaks form.
    Fold the egg whites into the chocolate mixture, add salt.
    Spoon 1/4 cup mixture into ramekins and bake about 15 minutes, until the cakes rise. Serve right away.
    Serving: 1cake, Calories: 136kcal, Carbohydrates: 16g, Protein: 3g, Fat: 8g, Saturated Fat: 5g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Cholesterol: 23mg, Sodium: 48mg, Potassium: 0mg, Fiber: 2g, Sugar: 11g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 0%


    Read more at https://www.skinnytaste.com/flourless-chocolate-cake/#4YC2boXuOobBWHL4.99
  • cnjg6677
    cnjg6677 Posts: 177 Member
    Thank you that sounds great
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
    If you try the 'Skinny Taste' cake...let me/us know if it's any good! :)
  • savannahs21
    savannahs21 Posts: 364 Member
    Any kind of cake mix and diet coke!! For frosting we use light cool whip or fat free.
This discussion has been closed.

Categories