Chocolate cake

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cnjg6677
cnjg6677 Posts: 177 Member
in Recipes
Anyone have a low calorie chocolate cake recipe

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  • GrandmaJackie
    GrandmaJackie Posts: 35,832 Member
    edited July 2019
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    @cnjg6677

    https://youtu.be/boLz0NiE1WM
  • cnjg6677
    cnjg6677 Posts: 177 Member
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    GrandmaJackie wrote: »
    @cnjg6677

    https://youtu.be/boLz0NiE1WM

    Thank you so much
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
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    Haven't tried, but this sounds not too bad


    Flourless Chocolate Cake
    136 Calories
    YIELD: 8 Servings/30 minutes to make

    EASY 5-ingredient Flourless Chocolate Cake is 136 calories.

    INGREDIENTS
    cooking spray
    6 oz 60% Ghirardelli Chocolate
    1/4 cup pumpkin puree
    1 1/2 tbsp pure maple syrup
    1 tsp vanilla extract
    1 whole egg
    3 egg whites
    1/8 tsp kosher salt

    INSTRUCTIONS
    Preheat oven to 350°F. Spray 8 (4 oz) ramekins with cooking spray. Place on a large baking tray.
    Melt chocolate in medium microwaveable bowl for 45 second intervals, mixing until melted and set aside to cool a few minutes.
    Add the pumpkin puree to the melted chocolate along with vanilla, 1 whole egg, and maple syrup; mix well.
    In a separate bowl, with a hand mixer beat the egg whites until soft peaks form.
    Fold the egg whites into the chocolate mixture, add salt.
    Spoon 1/4 cup mixture into ramekins and bake about 15 minutes, until the cakes rise. Serve right away.
    Serving: 1cake, Calories: 136kcal, Carbohydrates: 16g, Protein: 3g, Fat: 8g, Saturated Fat: 5g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Cholesterol: 23mg, Sodium: 48mg, Potassium: 0mg, Fiber: 2g, Sugar: 11g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 0%


    Read more at https://www.skinnytaste.com/flourless-chocolate-cake/#4YC2boXuOobBWHL4.99
  • cnjg6677
    cnjg6677 Posts: 177 Member
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    Thank you that sounds great
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
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    If you try the 'Skinny Taste' cake...let me/us know if it's any good! :)
  • savannahs21
    savannahs21 Posts: 364 Member
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    Any kind of cake mix and diet coke!! For frosting we use light cool whip or fat free.

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