Chocolate cake

cnjg6677

Anyone have a low calorie chocolate cake recipe

GrandmaJackie

@cnjg6677

https://youtu.be/boLz0NiE1WM

cnjg6677

GrandmaJackie wrote: »

@cnjg6677

https://youtu.be/boLz0NiE1WM

Thank you so much

PAPYRUS3

Haven't tried, but this sounds not too bad


Flourless Chocolate Cake
136 Calories
YIELD: 8 Servings/30 minutes to make

EASY 5-ingredient Flourless Chocolate Cake is 136 calories.

INGREDIENTS
cooking spray
6 oz 60% Ghirardelli Chocolate
1/4 cup pumpkin puree
1 1/2 tbsp pure maple syrup
1 tsp vanilla extract
1 whole egg
3 egg whites
1/8 tsp kosher salt

INSTRUCTIONS
Preheat oven to 350°F. Spray 8 (4 oz) ramekins with cooking spray. Place on a large baking tray.
Melt chocolate in medium microwaveable bowl for 45 second intervals, mixing until melted and set aside to cool a few minutes.
Add the pumpkin puree to the melted chocolate along with vanilla, 1 whole egg, and maple syrup; mix well.
In a separate bowl, with a hand mixer beat the egg whites until soft peaks form.
Fold the egg whites into the chocolate mixture, add salt.
Spoon 1/4 cup mixture into ramekins and bake about 15 minutes, until the cakes rise. Serve right away.
Serving: 1cake, Calories: 136kcal, Carbohydrates: 16g, Protein: 3g, Fat: 8g, Saturated Fat: 5g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Cholesterol: 23mg, Sodium: 48mg, Potassium: 0mg, Fiber: 2g, Sugar: 11g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 0%


Read more at https://www.skinnytaste.com/flourless-chocolate-cake/#4YC2boXuOobBWHL4.99

cnjg6677

Thank you that sounds great

PAPYRUS3

If you try the 'Skinny Taste' cake...let me/us know if it's any good!

savannahs21

Any kind of cake mix and diet coke!! For frosting we use light cool whip or fat free.