We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Trim Healthy Mama. Com

ndjohnson526
ndjohnson526 Posts: 7 Member
edited February 7 in Health and Weight Loss
Has anyone heard oh this diet?

Replies

  • cnjg6677
    cnjg6677 Posts: 177 Member
    No sorry I can’t help
  • rjlkat
    rjlkat Posts: 82 Member
    Were you ever able to learn about THM? Wonderful recipes and very solid research, with success for at least most (I have only halfway followed it, but that has been pure laziness and a ton of stress eating at work).
This discussion has been closed.