vhschnure629 Member

I hit all 3 goals today! @RangerRickL have a wonderful trip to Costa Rica!!

Today was a yes to all 3!

Did 30 minutes of exercise, logged my food, and ate under my calorie allotment. My steps were not great today, but I was tired today and my body needed a little rest!

The last 2 days have been great! I have worked out for 20-30 minutes each day, really focusing on free weights and resistance training. I am also upping my steps to get in the cardio and burn calories. Have been stayed within my calorie budget these last 2 days, and logged it all. @angelswatercolor thank you for the…

Exercised 40 minutes—30 minutes of weight and resistance work and 10 minutes of dancing Logged all food Ate considerably less than my calorie allotment!!!

Was well under my calorie limit, 30 minutes of weight and resistance band training, and lots of walking—hit my 10,000 steps.

It seems that I am already out of the running for the Winner’s Circle this month! There have been more than 3 days that I have missed at least one element of the big 3 for UAC. What was to be one night of my youngest daughter, her fiancé, many of their belongings, and their 90 pound dog has turned into 3 nights and days so…

I walked briskly for 30 minutes, logged everything, and stayed within my allotted calories today.

Unfortunately, today is pass #2. I logged everything and was within my calorie budget, but it was a really busy day and my knees were killing me—so no workout today.😩

Thank you @w8goal4life for the video suggestions! I am always on the lookout for good You Tube workouts, and the Yoga one looks really good. Can’t wait to try it! Thank you!

This has to be my first pass day. I logged everything and worked out for 30 minutes, but my daughter and I went out for Thai food tonight, so went a couple hundred calories over my allotment. We had a wonderful visit together though!!!

Same here @Gus130 ! Except Mine is in June. We’ll get there!!

@RangerRickL Love the pic and especially the bunny slippers! I completed all tasks today--walked for 30 minutes, logged all food, and achieved a calorie deficit!

I did all 3 today, and even got over 10,000 steps!! This challenge is really making a difference in my progress. I was in a bit of a slump, but feel I am getting on the right road again. Thanks to all group members, especially my friend @MadisonMolly2017 , who told me about this great group!

@jem302 I know where you are. I remember when my two little girls were 2 and 5! They are now 38 and 35 and I have just now gotten things under control weight wise. I wish I had done it while they were still small, like you are! I think breaking it down into chunks of 10 pound increments. The more success you achieve, the…

@snowshoe072 I have knee issues too, so I feel your pain. I have to adapt my workout schedule to me knee pain level. Losing weight over the last 2 years has really helped though! Hoping to avoid knee replacement!

Thanks to all for the warm welcome!! I look forward to getting to know this group! Today’s progress was good! I walked for 30 minutes, logged my food, and stayed within my calorie budget. I even drank more water than normal, which is usually a weak spot for me. I am concerned about the switch to daylight savings time, as…

I am joining the group for the first time! My name is Vicki, and I am 69 years young. In the last 2 years I have lost 60 pounds and would like to lose 15-20 more to be within my ideal range. On November 1&2 I ate within my calorie budget, logged everything I ate and drank, and exercised for at least 20 minutes. I am ready…