RockingWithLJ Member

I don't see "hashtag", I see "pound".. Makes the #metoo movement really awkward.. ..

They dont.

Meteorologist

Toothbrush

Gorgeous!

I have worked out with and without eating 60-90 before a workout and if I had to choose one I would definitely eat beforehand. I found I had more energy and motivation to push through. It's only a problem if you become lighted too often.

I only cook chicken. Usually on the stove. Then i bring fruit and veggie bags, almonds, protein shakes, rice and flax with coconut oil. Protein bar if im feeling frisky...

Sweet

I personally think that you're on the right track when it comes to changing your lifestyle to something better. Weight loss is a fraction of the entire goal. What matters is that you're active and eating right. Your parents hearts are in the right place for sure. Have they going with you to witness what you're doing? Maybe…

Ever since somebody mentioned that Shannon Doherty has crooked eyes I can't watch anything she is in..

Both. Cooked for breakfast. It tastes great with eggs over medium.. Raw in chicken salads and smoothies with fruit I wont eat it any other way

Doormat.

Are mom jeans the ones without holes before purchase?

You should still have set the appt just to know for sure. Why you didn't is beyond me. I would have reacted the same way as he did with my SO... I mean, how is he supposed to care if you dont? Sounds like he is over it and you should move on

You have to meal prep and bring your own food. That's the only suggestion I have for you. I pre-packaged celery and carrots with a side of hummus. Grapes and apples mixed with a little lemon juice. Sometimes I'll add almonds to that. I also like to do mixed berries. I would also suggest buying protein powder and making up…

I wake up at 3am, make and eat breakfast by 3:30a. At 4:30a i take my pre and prep for the workout that i begin by 4:45a. I have to be to work at 7a and my job is mentally exhausting for me to even have a focus to do it after work plus there's absolutely no way that I can in the evening time with my kids running around and…

Your goals do not relate to your lifestyle diet change or your fitness. One of my fitness goals is to be stronger and to not be winded when I'm running for a long period of time. I have made little goals to achieve and to build on to those overall goals. For example one way I wanted to be stronger is to be able to do a…

Not enough info; No available diary...

Your soapbox belongs outside in your community, not on a fitness forum

I doubt it changed much yet since the courts have been closed to filings until recently. Stay tuned to next year when they skyrocket

Um... Walking with handweights? I honestly do not know the options... Still i wouldnt log anything for that

Makeup artist

I hate this thinking. How you fuel your body and what nutrition you give it is everything to a healthy lifestyle... Keeping a crap diet but eating less of it is just a crummy way to live and will cause malnutrition..

I thought they meant the store... OP: A diet is what you eat. Nothing more or less. If you like your diet now but havent seen much progress to lose weight then you should change your diet. If you dont like cooking from scratch and that is what you mean by "whole foods" then... I dont know what to tell you. Eating processed…

What kind of push ups? Are you doing different variations of push-ups?

Agreed. Do you have a PT youve seen that you can get recommendations from? Jw

Do you even party?

My mom had hernias from having gastro bypass and even with surgery to repair them with the mesh, they would still pop.. Depending on your hernia, i know she rode her bike EVERYWHERE