roma7774 Member

3 X YES

Thank you for all the positivity yesterday, Beloved is stil in the high dependency ward but doing ok. Got back on track today as I said I would Spent an hour stacking logs in the store Everything logged Back to being under allocated calories

Today is a pass day for me - totally gave into my emotions and returned to eating for comfort. Today is Beloveds cancer operation, although he was first on the list he didn't go to theatre till 1.30 Although I have over consumed I didn't completely binge so I am taking that as a win, back on it tomorrow

3 X yes 2 mile run plus a 3mile dog walk, Under calorie allowance Everything logged Congratulations to everyone showing up each day you are all so impersonational 💪😁❤️

@BMcC9 sorry for the reschedule hope it goes ahead next time, Many thanks for all the positive messages yesterday it's much appreciated Pulled my big girl pants up today and refused to give into my worries. 6 mile run to focus my thoughts Everything logged Under allocated allowance

NSV my watch strap is too loose!! Who knew I would loose weight from my wrists 🤣🤣🤣 Although it is 3 x yes from me today - I have had to dig deep today not to binge on sugary foods, at one point I even considered have an alcoholic drink neither of which I have indulged in since before Christmas this is possibly because…

3 mile run Under allocated calories Everything logged

3 X Yes Tried a #carolinejordan online workout omgoodness it was harder than it ought to have been 😂😂😂

4.5 mile run Everything tracked Under allocated calories

3 X YES from me

@biketheworld thanks for sharing, all I would add is - show up every darn day 😁 1.5 mile run to keep myself moving 40 mins cardio Yes to everything logged Yes to under allocated calories

@Winner_in_Life I have been looking at epic beginners, would you recommend it? Focused today, up and out for a walk before breakfast, then an at home cardio session this afternoon 3 X YES from me today, Wishing everyone a healthy week ahead 🙂

@slimtastesbetter great to see another runner here 👋

4 mile run - slowly increasing my distance to get back where I need to be All food / drinks tracked Under allocated calories Wishing everyone a peaceful, happy and healthy week ahead

Sorry I don't know how to add add photos in a comment but it has really made my day seeing all yours 3 X yes for me today

@lesdarts180 so very sorry for your loss ❤️

30 mins cardio workout Everything logged Under allocated calories 1 week in already The next couple of months are going to need me to focus as I am on extended leave from work while my husband has surgery for neck cancer, I need to look after myself so I'm in the best possible shape to look after him. We all have each…

3 mile run Everything logged Under allocated calories Another win 😀

@NicoleThomas002 I'm here in the UK 🇬🇧 40 mins cardio All food / drinks logged Under allocated calories

A hours walk followed by 1.5 mile run All food and drink logged Under allocated calories

Awesome achievements for the December champions 7 miles walked today All meals logged Under calorie allowance

3.5 mile run All food / fluids logged Under allocated calories

3 mile run this morning Tracked everything Under on calories

Count me in, aiming to start the New Year strong

Coming up to my 2 year runaversary completed my first marathon in June a week before my 59th birthday - now training for an ultra