rhaiin Member

Age: 30 Height: 5'4" Start Weight: 267.4 (6/1/22) Current Weight: 264.8 (7/1/22) Goal Weight: 150 7/1: 264.8 7/8: 264.4 (-0.4) 7/15: 263.4 (-1.0) 7/22: 7/31: Total month loss: Weekly goals: Eat Less Carbs (Recently Diagnosed as Diabetic) Eat veggies with lunch and dinner

My husband and I agreed to a tofu based meal once a week since meat is so expensive right now. In comparison, I can get a pack of tofu at Walmart or Aldi for under $1.50. I have been experimenting with different tofu recipes, but I've found that pressing the tofu, cubing it, and then air frying it gives it a crunchy…

I like to eat my popcorn with a handful of semi-sweet or dark chocolate chips mixed in after it cools for a moment. My current savory go to is soy sauce on popcorn. Its sounds a bit weird, but its delicious.

My family is also very food-centric. It definately makes things difficult. For family get togethers, I usually bring something healthy as a side dish or even a veggie platter for an appetizer. I still eat everything, but I try to get smaller portions of heavier dishes. Choose one dessert and enjoy that. You don't need to…

Slow progress, but a little weight lost. I had a few bad eating days last week. Age: 30 Height: 5'4" Start Weight: 267.4 (6/1/22) Current Weight: 264.8 (7/1/22) Goal Weight: 150 7/1: 264.8 7/8: 264.4 (-0.2) 7/15: 7/22: 7/31: Total month loss: Weekly goals: Eat Less Carbs (Recently Diagnosed as Diabetic) Go for a Walk or…

Age: 30 Height: 5'4" Start Weight: 267.4 (6/1/22) Current Weight: 264.8 (7/1/22) Goal Weight: 150 7/1: 264.8 7/8: 7/15: 7/22: 7/31: Total month loss: Weekly goals:* Eat Less Carbs (Recently Diagnosed as Diabetic) * Go for a Walk or Play Beat Saber or Play Ring Fit 4 Times a Week

I'm Rhaiin. I'm returning to MFP after a long hiatus. Its been a long, stressful year and I've put on about 10 lbs and I was diagnosed with diabetes this week. I was also diagnosed with ADHD last month and I have started medication that has really helped me focus, so I'm hopeful that I'll be able to stay on track. I'm…

Has anyone else tried Joyn yet? Its a website with free workout videos for people that are overweight/have mobility issues/etc. I like that the trainers are closer to my size and the videos are more targeted for my fitness abilities. I'm really out of shape and I can never keep up with traditional fitness trainers.

I don't eat Franks often because it always gives me heartburn, but I love hot sauces. My go-to is Cholula. I always have a variety in my house though. I currently have Mikey Chen's Hot Oils, Aubrey D. Apple Maple Scorpion Pepper, and Trader Joe's Green Dragon. I also have a mini bottle of tabasco sauce in my desk at work…

Been a bit stressed and busy, then I was sick. Getting back on track again today. July 9 - 252.4 lb July 16 -TBD July 23 - TBD July 30 - TBD Age: 29 Height: 5'4" Starting Weight (6/4/21): 254.4 Goal Weight: 175

July 9 - 252.4 lb July 16 -TBD July 23 - TBD July 30 - TBD Age: 29 Height: 5'4" Starting Weight (6/4/21): 254.4 Goal Weight: 175

Genshin Impact and FFXIV

I'm also lilithsrose, but I made a new account and deleted my old one. I'm surprised that it doesn't delete old posts and such. I've just been reading through Dannika Dark books. I finished up the Mageri series and now I'm reading book two of the Seven series.

Just a small loss this week. I had a few bad tracking days. June 4 - 254.4 June 11 - 253 (-1.4) June 18 - 252.8 (-0.2) June 25 - TBD Age: 29 Height: 5'4" Starting Weight (6/4/21): 254.4 Goal Weight: 175

Not a huge loss, but still a loss. I just ordered a new scale from Amazon, so that should be delivered in a few days. Its one of those fancy ones that estimates your body fat % and all that too. It also wirelessly connects to my phone. I caught a good sale on Prime Days. I wanted one with backlighting, so everything else…

June 4 - 254.4 June 11 - 253 (-1.4) June 18 - TBD June 25 - TBD Age: 29 Height: 5'4" Starting Weight (6/4/21): 254.4 Goal Weight: 175

June 4 - 254.4 June 11 - 253 (-1.4) June 18 - TBD June 25 - TBD Age: 29 Height: 5'4" Starting Weight (6/4/21): 254.4 Goal Weight: 175

You should really go to the doctor if you're concerned. Diabetes is not something to mess around with. They'll do some blood work to test your A1C after you fast to diagnose you. Its better to catch it early on before it starts causing nerve and blood vessel damage. However, if you are unable to go to the doctor for…

I enjoy doing things like Beat Saber and Audica in VR. I also have RingFit for the Switch. They make exercise more fun.

Last time I went camping, I did all my prep work ahead of time and threw meals into ziploc bags. When it was time to eat, I just dumped them into a foil pack and threw them in the fire. I'm sure you could do these recipes in a crockpot as well. - Cubed Chicken, potatoes, and broccoli with olive oil and ranch powder - Cubed…

Feel free to add me. I'm bisexual. I just started my journey and I have 75+ pounds to lose.

Yesterday's workout. I'll be taking it easy for a while until I get back into the swing of things. - 15 minutes recumbent bike - 15 minutes combination Lat Pulldowns, Leg Extensions, Chest Press, Calf Extensions - 10 minutes treadmill (walking at incline)

I didn't go to the gym on Friday because of overtime at work, but I did go Sunday morning instead. The bloat is finally gone and I am seeing that reflected on the scale. I'm looking forward to a big drop on my official Friday weigh-in, even though I know some of it was just water weight.

I started my new journey on June 1st. I successfully lost 30 pounds about 10 years ago, but I have gained all of that back and more. I am the heaviest that I have ever been and I'm ready for a change. My official weigh-ins will be on Fridays. June 4 - 254.4 June 11 - TBD June 18 - TBD June 25 - TBD Age: 29 Height: 5'4"…

For some reason, MFP won't let me edit my original post. So these will be my starting stats. I'm still bloated today, so I expect I'll see a drop next Friday. June 4 - 254.4 June 11 - TBD June 18 - TBD June 25 - TBD Age: 29 Height: 5'4" Starting Weight (6/4/21): 254.4 Goal Weight: 175

I want to shop for clothes at any store again, instead of specialty stores or just a small section.

Yesterday, I went to the gym for the first time in almost 2 years. I took it easy to avoid hurting myself. - 15 minutes recumbent bike - 15 minutes combination Lat Pulldowns, Leg Extensions, Chest Press, Bicep Curls, Leg Press - 15 minutes elliptical

Heading to the gym after work today and my calories are looking good so far. Add me if you would like. I'm online often.

I just started my journey yesterday. My official weigh-ins will be on Fridays. I know that my starting weight is between 250-255 lbs. I'm bloated today, so I don't want to use that number because its not accurate. I'll update this later this week. June 4 - TBD June 11 - TBD June 18 - TBD June 25 - TBD Age: 29 Height: 5'4"…

No More Mr. Nice Guy - Alice Cooper