dethstar77 wrote: »
Moring bootcamp with weight training... evening - walk or run.. mostly end up walking but have to get a few runs in to practice for my 10K that is this month..
yirara wrote: »
Overdid things a bit today. First a bodyweight workout after lunch that was particularly tough on the legs: went from cossack squats to assisted pistols, and had a look if an elastic band might help with my pullup and dip problems.
Then went on a 6.44km run, which was haaaaard considering the strength training and the rather warm, and humid weather. Also developed a blister on the outside middle foot again. Why do I get blisters there?!? It's such an odd place.
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