rondajo56 Member

Thank you Prays for everyone. Hope all gets better. Marilyn I hope you got ahold of the doctor.

I'm doing great. Week At A Glance Great Job! You logged in every day this week. 10,579 Weekly Calorie Goal 6,727 Calories Logged 2,179 Calories Burned That's from MFP's weekly digest.

We are in monsoon season and last night a storm hit. That's twice it's flooded my Mom's family room. It tore off the whirlybird on my roof. Today the sun is out. Was raining earlier. All is well here!!

:)

I go shopping about once a month. If I need something I send my GD. I was using the pick up option but it got to be that they only had half of what I wanted. I do buy a lot on-line too! That's how I do my Christmas shopping.

Week 3 weekly digest: Fitness goal 270..... actual 270 Steps goal 32,800.... actual 70,830 Calories goal 9,100...... actual 8,335 (avg daily 1191) Water goal met. 1.6 pounds I've found a few enchilada recipes on SP that I like. There's one called Skinny Sour Cream & Chicken Enchiladas. It only has 4.5g fat. Carb 35g,…

Calories are up 1613 fitness 64 minutes steps 12441 water 10 Plan to do better today!!!

Marilyn I'm happy for you. Everything pretty much the same here. Wishing everyone a great day!

I only weigh once a week. I'm the only one who eats spag. squash. I'll make it up and then I freeze it in 1-cup containers. And then use whenever I want it!!! Hehehe I do that with a lot of my food. Makes healthy quick meals. Just mix & match!!

Fitness 0 (day off) Steps 7376 Calories 1186 (so happy) Water 10

Fitness 45 minutes steps 7762 calories 1256 water 11 Did good yesterday!!

I like food!!! I love pot roast, stews, soups, I think anything that has a sauce or gravy are my weakness- no thats not true either. I love bacon & ham wrapped shrimp, crab ragoons, Anything that taste good-- I have an extremely hard time eating a little. I will eat until there is none left in the house!!! that my big…

WooHoo. Achieved another goal!! A1C 5.5 Yes!!! Fitness today 59 minutes. It was great walking weather this morning. Down to 232.4 lost 3 pounds this week. Puts me at 2.8 for the month so far!! Right on target.. I weigh once a week. Weight goes up and down everyday just in water. Can drive you nuts...

Hi

I've used thinly sliced zucchini in place of the lasagna noodles. It's pretty good. I got the recipe for the biggest loser tv program. Make your sauce and cheese the way you want to. I love it. I don't weigh in until friday but I will be changing it to wednesday. In Sept the BLC 47 challenge begins and weigh in is always…

It's amazing how close we can feel to God when enjoying his creation!

Good morning.. Another day here. I've done my workout this morning. Looks like a good day ahead. Wishing everyone a great day!!!

I'm still hanging in here. Calories -- well not so hot!! But I am doing my workouts!! At least I'm dong something right.. Hopefully fridays weigh in will be better..

Yesterday I was reading Romans 14. It reminds us that it's ok for us to have different viewpoints. We all are serving the Lord in the way we feel is best. We eat different foods- we celebrate different Sabbaths. Bottom line verse 23: But if you have doubts about whether or not you should eat something, you are sinning if…

morning walks are great to see God's creations!

WOW! I'd be going on vacation somewhere.

WooHoo yesterday I managed not to overeat!!! I stayed below my calorie range. There are times I have posted my calories weeks at a time. That's how I plan my menu. But the overeating hasn't anything to do with that. Appx a month ago I went out to breakfast with my mother. That was ok. Did good on the calories. First time…

AZ sunset. I love the sunrises and sunsets here.

Weighed in gained 0.2 pound. That's the wrong way!! Last night I did it again and overate. After going to bed I got hungry and consumed another 700 calories. Bringing the total to about 2500. :'( Today's another day!

First week in July: Fitness Goal 270 ---- actual 253 (missed it by 17) Steps Goal 37,800 --- actual 62,047 :smiley: Calories Goal 9,100 or 1300 daily --- actual 14,581 2083 avg daily :-( This week I felt in a slump. Couldn't get out of it!! Better luck this week!!! Starting out with a new icon (image), New week- gotta get…