EclipsedAgain Member

I love the 5% Challenge! You learn to make better healthier habits and break old unhealthy ones. There is SO much support and motivation from my teammates! C'mon and join us, you know you want to! :D

Yes please, Passenger Service Agent (Motivational Leader)

I am ready!!

Wow, I never thought of doing something like this. I'm sure it would work for a lot of people, but I know I'd end up turning off the notifications. I have too many as it is.

I've been measuring myself for years. I am losing inches, going down in size, but the weight on the scale doesn't move too much either way. I lift weights and have realized that I am gaining muscle. I have a scale that measures a lot of different things and my muscle mass is literally off of their chart. I am happy about…

I am a mindful eater. I try to plan my snacks so I'm not "starving" and become an emotional eater. Not saying I never eat emotionally, we all do at some point. I will try the HALT technique.

My exercise plan is what I've been doing for years. I lift weights 3 x a week, with a short cardio afterwards. The other 4 days I work on cardio. I mix it up between running, walking, bike, boxing, jump rope and aerobics/dance. I try for at least 30 minutes of cardio on those days. My lifting is usually at least 30 minutes…

My meal plan is pretty simple. I watch my carbs since I'm diabetic, but I do not make any food "bad". I believe in moderation and pay attention to my macros. I rarely hit my protein since I'm not a big meat eater, but I do well with my carbs which is what I have to do.

My main reason for returning to the 5% Challenge, is the support I receive from my teammates. My goals are to lose weight (as usual) and to lower my A1c by diet and exercise. I've lost inches and sizes, but the scale is my nemesis!

Congrats to all the teams!

ML - ready to fly!

EclipsedAgain PS4L

Eclipsedagain PS4L

I accepted the first request, then got a few more with different variations of the name. Deleted all of them. I’ll never understand this kind of thing.

How many 5% Challenges have you done? Hmmmm, maybe 10-12? What do you like to do for fun? I love weight lifting, photography, baking and reading. What major city do you live in or near? State? 45 miles west of Pittsburgh, PA in eastern Ohio. What are you health/fitness goals for this season? I really would like to lose…

Me! ML for PS4L 🥰

Eclipsedagain PS4L

PS4L Please!

EclipsedAgain - Trish PS4L

You're already registered! MFP USERNAME: EclipsedAgain YOUR NAME: Trish CHALLENGE GOAL (NOT your goal weight but pounds to lose in 12 weeks of BLC52): 10 FORMER MEMBER OR NEWBIE?: Former How did you hear about this team? Previous member If you are a current member & wish to change teams, what team were you on before? n/a…

Sign me up please!!

EclipsedAgain PS4L

I've been taking my measurements for years, usually every 4-6 weeks. I think I'll start on Saturday, January 7th and measure about halfway through, and then again at the end of this challenge.

Good evening! Thank goodness it slowed down here! @NovemberGail Hey! Good to see you here! @Tabatha_Cain glad you're not really sick, relax and get better before work on Monday! Have a good Friday night!

Good afternoon! There are just too many threads for me to keep up with! I'll try though! I made 6 dozen pizzelles today and they HAVE to go in the freezer ASAP! I won't be able to resist them. @LindieMaeP poor Amigo, I hope he's ok. <3 @Tabatha_Cain well crap, I was hoping you'd be negative, but at least you know. I hope…

Good evening all, I'm back! @Tabatha_Cain I hope you're feeling better, at least well enough to go to work. @Kurtize I didn't know you were here!! Glad to see you :) @Dianedoessmiles1 I saw that post! I just scrolled past lol, you're liable to turn up anywhere!

OK, I am officially losing it! I thought I lost my post on the IBC and was like "oh well" I'll catch up tomorrow. Well, today is tomorrow and my post was on this thread LOL! I didn't even know this was going on. I think I responded to a tag and here we are :D I WILL catch up all over the place soon! Heading to the basement…

Good evening all. It's been a busy day. I made another batch of cookies and put them right in the freezer. Hung more lights outside and helped Jack hang up our huge wreath. The lights are partly out on it, so we're not even plugging it in this year. He tried to fix it but we think there's a bulb out somewhere and naturally…

Please add me to the PS4L team!

EclipsedAgain Positively Strong 4 Life