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I love it so far! I feel awesome at the end of each workout!
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I just started it last Monday! We could buddy up If you want!
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Hi! I am starting low carb today and seeing how that works...I also have borderline hypothyrodism. Sending you a friend request! Tammy
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Thank you!
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9/10/11 Jillians Killer Buns & Thighs 40 min Walked 6.5 miles 103 min 378/1000 SW 147 CW 146.4 GW 135
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9/8 Wii Just dance for Kids 40 min 235/1000 SW 147 CW 142.6 GW 135
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9/7 Elliptical 30 min Turbo Fire Core 20 min Turbo Fire Stretch 10min 195/1000 SW 147 CW 142.6 GW 135
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9/4- Turbo Fire 30 min 135/1000 SW 147 CW 142.6 GW 135
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Turbo fire-Fire 55 Ex and Stretch 10 - 65 minutes today 105/1000 SW 147 CW 142.6 GW 135
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Only had time for 40 minutes on the elliptical today.... 40/1000 SW: 147 CW:143 GW 135 Created by MyFitnessPal.com - Nutrition Facts For Foods
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Is this freezable.?...I would like to make it and then freeze leftovers in individual serving sizes. Just curious! Looks delicious!
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I've had this for awhile as well and would love to join.. I didn't start yesterday since I just saw this today. I did Zumba for an hour yesterday. I will do Fire 30 and Hiit 15 today to catch up. Looking forward to following through the 20 week plan of Turbo Fire!
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Thank you for all the replies....I'm 5'7" and I have a personal goal of 135...Currently at 145. I lost 45 about 2 years ago and would like to lose another 10. I just started with this program a few days ago. I love how it has just about any food you can think of in the system!
