1000 Minutes Challenge - September
Replies
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Turbo fire-Fire 55 Ex and Stretch 10 - 65 minutes today
105/1000
SW 147
CW 142.6
GW 1350 -
Thanks for the challenge--this is just what I need!
9/1 - yoga, quick jog = 45 min
9/2 - walking = 25 min
70/10000 -
60 min walking + 15 min strength training = 75
152/10000 -
Holy crap. I think I'm in. Eeeeeeekkkkkk!
As of today - 9/2 I've got nada on the exercise scene. This challenge will hopefully get my butt in gear though.
I'm at 0/1000 as of today!0 -
I posted yesterday, but of course it was on the August thread. Anyway...
I did 23 minutes of jogging at 6.0mph.
Nothing today, unless you count working with my husband sealing grout for 4 hours, which would be 240 minutes. Didn't feel like exercise, but I was exhausted when I got home. Let me know if I should count that.0 -
September 1st: 45 minutes intensity class(plyometrics), 35 minutes elliptical=80 minutes
September 2nd: 65 minutes running 5.5 mph
Have a great weekend!0 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
230/10000 -
Up early, or I wont get a workout in on the weekends.
30 HIIT riding stationary bike + 42 min strength training = 72
224/10000 -
9/3 - yoga 60 min0
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FINALLY exercised! 30 min Jillian Michaels.
30/10000 -
What great numbers so far, looks like a lot of people are going to hit the 1000 before the month is even half over!
Yesterday was just the 36m of Insanity
Today is a 20 minute walk in the sweltering humidity and Insanity again. It is supposed to cool down so might try for a jog tonight.
I haven't been able to hit the gym and probably won't today or tomorrow because my car is out of comission. Sucks!!0 -
managed another 69 min today so am now up to 158/1000 i wanted to give up at 40 but pushed on through to 69 wooooo0
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9/3 - Another 30 mins: run/walk intervals.0
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I set my own goal of 1500 minutes of walking in Sept. 'm training for the Susan komen 3-day and that gives me lots of opportunity.
My ticker is my progress.0 -
35mins today turbo fire!0
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sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
total: 260/10000 -
I'm in I starting tomorrow morning. Looking foward to the challenge.0
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48 today.
18 walking
30 on the treadclimber0 -
Day 3 of Sept:
Bicycling, 14-16 mph 85 mins, 22 miles
Bicycling, 10-12 mph 50 mins, 9 miles (so my 6yo could hit 501 miles cycld over teh summner hols)
477/10000 -
Can i join this please or is it too late ??
If its not too late i will post back later on how i have been doing
Btw well done everyone your all doing great!0 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
300/10000 -
This looks like a great group!
01/Thurs- 60 min walking
02/Fri- 60 min Zumba
03/Sat- 30 min walking
04/Sun- 30 min walking
180/1000
Not a bad start!0 -
Day 4 of Sept:
Bicycling, 16-20 mph 80 mins, 22 miles (pre-breakfast ride)
Bicycling, 14-16 mph 191 mins, 50 miles (club ride)
Wood chopping 45 mins
793/10000 -
I would LOVE to join this!
Sep. 1 - 42 minutes, swimming, general
Sep. 2 - 51 minutes, walking, moderate pace (walking the dog)
Sep. 3 - 50 minutes, walking, very brisk pace (participated in 5K)0 -
Is it too late to join? I would love to try to exercise that much a month! I will post back and report my exercise so far. It usually consists of walking my puppy LOL0
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I have just started this today, should i put on the minutes i have done since the 1st september or start from today?
If i do start from the 1st i have done... 1st- 36 Mins Wii Fit Plus
2nd - none
3rd - 45 Mins Wii Fit Plus
4th (Today) - 47 mins walking
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sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
total: 260/10000 -
So I last posted that if I didn't get my exercise started on September 3rd you could give me a kick in the butt but nobody did! Luckily I kicked my own butt into gear today and finally got started on my exercise again today.
Sunday September 4th: 1 hour walk with hubby, average speed 5.5 kph (3.42 mph), 264 calories burned
Plan to do the exact same walk at least once a week to see if I can increase my speed and decrease the amount of time it takes me to complete the same walk. I saw them do something like this on a reality TV Show recently called Village On A Diet so I decided to do the same thing in hopes of motivating myself and increasing my endurance. Anyone else up for the challenge? I am guessing any joggers or marathon walkers or runners already do this but it is new to me and I am not even at the jogging stage yet.0 -
More walking today; through the big nearby mall around the floors and up/down stairs, and 30 minutes on the treadmill w/ an incline. Tracker is in my signature
Keep on walkin'!0 -
180 minutes of walking0
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