skinnyquinny84 Member

I'm with ya...the last 10-15 pounds are just not coming off! Some people say increasing your calories is the way to do it. Any way to "shock" your body. And yes, change up your workout routine. Rest helps too. Congratulations on your loss so far and good luck with the rest!

I've often wondered the same thing! Most days I've got my 8 glasses in by the time I leave work, but weekends are more difficult to remember so I ususally have more water in the evenings on weekends. I've also found that it's much easier to drink cold tap water instead of ice cold water...seems to just go down easier.…

Chips!!! I applaud whoever can stop at the serving size and put the bag away. And candy or treats when we watch movies.

It happens to me too. And I truly believe it's hormonal. I even got shaky last week, and I was eating the exact same stuff as I had the week before. Weird!

This is great! Thanks for posting this.

I slip up a lot, but I just keep remembering "today is a new day" and like someone else said, you should forgive yourself and move on! And just try to remember why you're doing this in the first place. And just do the best you can. You can do it, and we're all here to help!!

I'm a big fan of rice and steamed tuna and zuchinni. And we shop at Aldi and that has changed my life!! The prices are excellent! Good Luck.

That's great!! Congratulations!

I had to get my engagement ring re-sized!

I love this! Thank you for posting this.

Stupid question...but what's a "running store"? I have shin splints too, so I'm very curious to find a good shoe.

Add me! I've been on here for a few months and I love it. The people on here are really nice and very supportive. And knowing that other people are going through similar weight loss challenges helps a lot.

I'm usually really good about the weekdays. Like a few of the other folks who replied, I have a good schedule and I bring my breakfast, lunch and snacks to work and then have a good dinner. Last weekend was the first weekend in about 2 months that I acutally ate the same as the weekdays. It's so hard to be at home with all…

I would love to do a challenge! Count me in, please!

Hi Welcome! I'm new too. I just started this Monday, but I have a feeling that this website has a lot of great people who will help support everyone on their journey. Feel free to add me too!