Movingonforbetter

I am Candian if you wish to talk.:flowerforyou:

This is the site I use then is this to add the excerise to the data base

ok those doing the Shred, how to you log the 20 mins?? under what?

:flowerforyou: Metallica, Linkin Park, Brad Paisley......LOVE THOSE>>>> gotta love Brad!! In the 80's it was The Crue, Gowan . Most recently Narzzerth, and met them nice guys!

The Breakfast Club, Of course Dirty Dancing, Footloose, Some Kind of Wonderful, Back to the Future and the later Rocky movies. I love that whole series. I could list a lot more but you don't have enough space on here..............LOL:tongue:

when we were kids dad used to take a peeled nanna , and split it down the middle but not all the way through, them add a few chocolate chips and place in microwave for a few seconds to melt them......YUMMY

I am right there with ya, I did not pass put but could not finish the workout.

I'm right there with ya, did not pass out but could not finish the workout

ok dumb question.....178 for each or how many?

I eat my foods on my plate in an order, veggies first, then starches then meat. Unless its ment to touch ( sgetti exsample ) I don't like food touching.

:flowerforyou: I have had my cheeks pinched by the Queen of England, when I was a kid. I have also met William and Diana, and was close to Harry and Charles. Note I met the boys after her death.

I do crafts. All kinds. Love to paint , scrapbook ect...... Love to entertain and play games with friends. Music, well its not a hobby but a passion. Oh yes and watching my documentry shows, and history stuff. I also watch alot of Paranormal Shows, I used to do it and not anymore, I miss it so much, so I watch the…

Some say they needs friends on here then never respond or log in. I am here every day if you want to add me feel free. Not sure what your goals or needs are for friends , but you can share if you wish.:flowerforyou:

Chips..................Old Dutch Chips, love pasta so large servings of it, Candy I am a big sweet tooth person so I still eat it but in low doses and different kinds now. BUT my biggest one was Coke or PC cola. I still drink some but only like 2 cans a day compared to like a whole 2L plus in like a day or half a…

Feel free to take a look at mine, I have low and high......... need to balance things out for me.:tongue: Feel free to add me as well if you wish.

I agree with the Just Dances, I have them all too. Try using Wii sports and sports resort too....... they are fun as well

HI Do you have stairs? Wii? XBox? weights?? let me know what you have and I will brainstorm.:love: That is IF you want me too.....lol :happy:

I have this and it is good. I also use Wii Fit, all the Just Dance's. and Wii Sports and Wii Sports Resort. Great thing about these is if you don't have time to go out and workout you can at home and break a good sweat:happy:

Try Clubhouse meat marinade........... use the one recipie on the back that adds vinager. It tastes really good grilled.

I marinaded my chicken in lemon pepper sauce then grilled it with some seasoning salt for lemon pepper salt

:flowerforyou: If you look for Wii under the exersise data base it should be there........... under Just Dance. I added it. I use it alllllllllllllllllllllllllll the time. For Zumba go to www.zumbacalories.com to calculate your calories burned doing. IF you can't find it, add the Just Dance under Dancing General, this is…

Here in New Brunswick Canada its now...............5:49 pm

Here in New Brunswick Canada its now...............5:49 pm

www.zumbacalories.com use this to calculate your calories burned and then just add them manually. This is what I do:happy:

:flowerforyou: Do you have a stereo? Put some music on and dance hard like a fool with them. I do that everyday. Plus I use my Wii and play tennis and just dance. Go for walks.......... pushing a stoller with child counts. Not much help to you I am sure but I am down some weight doing this

Well I use the chocolate ones here in Canada:tongue:

:flowerforyou: Thanks for sharing with everyone. I have been using smarties for awhile as well to curb that sweet tooth. I am allergic to chocolate but get cravings for it. BUT smarties don't seem to bother me at all. MIke and Ikes halloween size are good too

:tongue: sounds good

This site I have used for kids crafts and other things. I was on there today and could not seem to find what i was looking for. I wil keep checking it though. Thanks for the input

Just an idea, maybe go the the Singer webpage, might find something there that will help