rrakcarter Member

pw 163 cw 163

id like to be in again. i feel like im wasting peoples time but this is really holding me accountable for each week. weigh ins are fine for me whenever. i prefer mondays or like the way you have been doing it now. thanks katie

pw 163 cw 163

Pw 163 CW 163

Pw. 164 CW. 163 It's only a pound but I am starting to notice changes in my clothing. Started lifting this week and that felt good. Increased running time and that is always helpful. Good luck.

Pw. 163 CW. 164 Stupid period but, I did start some weight training this week do hoping to see some inches lost and some pounds melting.

Pw 163 Cw. 163 No change in weight but I have lost 6 inches since I took measurements last month.

PW (1.22.13) 164 CW (1.29.13) 163

Katie Pw (1-15-13) 165 Cw (1-22-13) 164

Katie from Ohio Pw 165 Cw 165 (stupid period) Saw some good numbers. Keep at it.

Katie 165 150 Thanks for doing this again Pam. I look forward to it. Good luck to everyone.

Pw 161 Cw 161 But I'm losing inches somewhere cuz my clothing is fitting alot better. I've started a new cardio program and running longer and faster so I think that's helping. My diet has been pretty decent this week too do I'm making small changes to lifestyle.

pw 161 cw 161

Pw 163 Cw 161 I've been going to the doctor lately for multiple reasons and was so happy to hear my dr say that "there's thus website called myfitnesspal.com..." and I said "I know that site and I love it." she said "r u logging in daily?" I told her that I used to and that I've been in these challenge groups and it helps.…

Previous weight. 165 Current weight. 163

im really sorry peoples. i was running a soccer camp all week and was stressed and didnt do much exercise and of course never recorded it. i did still run every day, just not very far and i actually did play the wii fit plus one day and had fun while burning calories. camp is over and a long weekend of coaching soccer is…

previous weight 165 current weight 165 stupid period is coming. ugh!

Pw. 165 Cw. 165

Pw 157 Cw 165 And thank you very much holiday and wing night after playing sand volleyball and stress eating. Grr. And onto the challenge. Good luck everyone.

Omg. I'm so sorry so late. Previous weight 157 Current weight 157

Good luck to all & gooooooo beach bums!

I would like 2 pam. Love that u do this.

Having a hard time posting so I'm. Using ur post to reply. Previous weight 158 Current weight. 157

I would like 2 pam. Love that u do this.

Pw. 158 Cw. 158

PW 159 CW 158

Pw 159 Cw 159 Changed up my workouts the last couple days do I'm hoping it will show next week. Good luck to everyone else.

Pw. 159 Cw. 159 Ugh! So frustrated. I think I need to get back to journaling my calories and food intake. Plus I need to change up my exercise routine.

Friday 205 calories. 16 minutes. Running at 5.0. 1.333 miles. Saturday 852 calories. 60 minutes. 5.631 miles. Did quarter mile repeats at 5,6,5,7 Sunday 205 calories. 16 minutes. Running at 5.0. 1.333 miles 301 calories. 45 minutes. Walking at 3.5 for 35 mins and 4.0 for 10 mins. 2.710 miles

Pw. 159 Cw. 159 I know there's no number loss but my clothing is still getting looser and my running has increased miles and intensity since my boot is off my broken foot. Still a lil sore but just keep going. I wasn't very hungry this week at all and kind of snacked all day instead of having at least a couple of meals.…