Replies
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Me also!!
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she deactivated..haha
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you for sure opened a can of worms with this post...
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WOW! the changes in your face alone look amazing!! great job girl, keep it up! :)
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WOW!!! you look awesome!! keep up the great work! :)
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bump for later!
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I track mine but only so i can check it every so often... i normally go over but I drink about 170 ounces of water a day ( 5-34 oz water bottles) and don't seem to notice anything... if i feel like i am carrying extra water weight, i just drink lots more water than normal and it tends to flush it away...
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bump for later!! your pics are making my mouth water!!! :)
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ideally, 120-130. would be comfortable in the low 130's if I am low BF% and toned...otherwise I am striving for 120s
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WOW! that shirt looks like a completely different size in the second picture!!! keep it up, your doing awesome! :)
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bump for later! good idea! I am always trying to quick get on mfp and check it out in the database as I am standing in line so this may be more helpful!! :)
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^^ yeah i completely agree with you! i don't want to cut anything COMPLETELY out of my eating habits because I want to be able to eat whatever I want...in moderation/rarity...but I thought the ideas were great for those looking to help boost their own eating habits!
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nobody wants to check this out?! :)
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true facts! well said! :)
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mine does this, it is a garmin forerunner 110...LOVE it! especially for the added features for runners/walkers/bikers, its amazing!
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bump
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its amazing!!! i cook my chicken in the oven a couple breasts at a time so i have extras...and then when i make a salad i just heat the chicken up and by the time i get all the rest of the ingredients in my salad and add the chicken its luke warm which is perfect! try it!!
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salad. spinach shredded chicken strawberry halves walnuts lite raspberry walnut vingertte dressing 1/2 serving cinnamon applesauce :)
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I have one cat that is 13 as well and another that is 7...my older cat started doing this as well about 6 months ago.. we only had 1 litter box at the time and have now went to two. we also brought her to the vet and for the amount of money your going to pay for them to tell you to get a second litter box, i'd try getting…
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did you take before pictures?! you should take some now, and when you are finished! those will show you the results before physically looking in the mirror will! keep it at, your doing great! :)
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wow! you look fantastic!!
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wow!! awesome work!!! and super cute dresses btw!! LOVE them!
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yes!
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this! :)
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i can see it! your arms are smaller, your chest is lifted more, your face is more slender, and your belly has went down some!! Its definitely there, don't quit...small progress is STILL progress!!! KEEP GOING!! DON'T EVER GIVE UP! :) Just remember, it took you a long time to pack the weight on, so it is going to take you…
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green smoothies!!
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totally bumping this to read later... lmao!!
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Second this!! Thigh gaps can be very attractive! The picture the OP posted does shame for those with great thigh gaps! how is that unattractive!
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http://www.myfitnesspal.com/topics/show/915415-motivation-motivation-read-me-you-ll-be-happy-you-did GO THERE & READ IT!! you'll be glad you did!! :)
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THIS IS ABSOLUTELY AMAZING!!! So helpful for me today! Thank you for posting!!! (In fact, I am going to re-post this myself to get the word out even more!) :)
