awiggins1090

My ankles twist easily so unless it's yoga I wear shoes

People actually do that? Then why not skip the gym and go to a coffee shop

Don't be a hater lol I will shoot a text if I'm cycling but nothing serious! I think it's rude if your on a weight machine though

Lmbo! To funny!

Well if you eat grilled hot wings you will be good! I'm a hot sauce lover and Texas pete has zero calories! Now barbq is a different story, that sauce has a lot of calories

Awesome!!

No I don't think that is the reason. I think it's the social experience. I love going out with my boyfriend and friends. I usually get the healthier option if it's just dinner but if we are going out for drinks and a good time then I want to join in. For me it's a social thing

Thanks everyone! I think I need to add more protein! I could probably use more water also I drink 6-8 glasses right now. And too taem I love you haha I am a starch junkie and I know that doesn't mean I can binge on them now but I think I will make roasted garlic potatoes as a side dish for tonight's diner! And lizlovs3…

I have something else to add. I agree that at home you shouldn't let your child have everything they want just because they cry or throw a temper tantrum. You shouldn't buy little debbies, cookies, cake, and pudding as an easy daily snack. But I also don't see the problem in letting your child go a little wild at a…

I have something else to add. I agree that at home you shouldn't let your child have everything they want just because they cry or throw a temper tantrum. You shouldn't buy little debbies, cookies, cake, and pudding as an easy daily snack. But I also don't see the problem in letting your child go a little wild at a…

I'm at the same calorie intake. And yes you should eat your calories back because this site already sets up a deficit! On the days I don't work out it's really hard for me to stay under because I really count on those extra calories lol

I already eat snacks too but they don't take the hunger pains away

Girl you look great! Maybe you need to work on your self confidence... Maybe after all those years of being unhappy with your body took a toll... Just remember your gorgeous and never worry about what other people think!

You'r welcome!

Sure thing! It's a 30 day fast and you kick start it with a 3 day juice and water diet (all natural juice). For 30 days you eat nothing but all natural food. Basically anything grown from the ground you can eat! It cannot be processed at all and you even have to switch to sea salt. Anything with regular salt or…

Awesome!!! keep it up!

I am hypoglycemic but I am not a vegetarian.. I do the daniels fast every January though and it doesn't make my blood sugar drop. I even do the first 3 days with only water and all natural juice!

Mederma works great for stretch marks and scars

Well I do the Daniels fast every January which is stricter then that but I can't imagine doing that forever. I understand the need to limit children's junk food but if they are at a birthday party I am not going to tell them they can't have cake. I think it is good if you have the time and money but I think kids should be…

I would like to see it but I can't access the link

I do burst training on my lunch so I am not required to have any extras! All I need is my body, a floor, and a stop watch!

Wow you have done great! You look good!

Well that makes me feel a lot better! I hope I feel the same way you do after my first training session which is tomorrow

Well don't know how to reply to quotes yet but your right it is a good thing to ensure my health in the long run

Thanks guys! You guys are the best! I get 4 sessions a month and 3 free sessions whenever I need them

Oh I'm going to have a blast! I hope you do to in January! Well when you said tiny bathing suits men didn't come to mind. I'm use to seeing them in swim trunks not thongs :)

Lol being a girl I don't think the tiny bathing suits have the same effect! Yeah guess I will try but I know I going to go thousands over just based on the drinks!

Oh I just saw the cardio. Try doing intervals or burst training it helps burn more calories