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Engaged!!! :happy:
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sound yummy!
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bump, looks yummy!!!
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bump
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bump
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I cross stitch and make cards (although wedding invitations have taken over) for friends and family; just try to keep my hands busy so I'm not eating or thinking about food.
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bump
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Not sure if this has been asked or mentioned before. Has anyone tried this in a muffin tin, instead of cake pan? If so, how did it turn out?
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I find when I feel bloated I drink hot water with a slice of lemon, it seems to help me feel better. But if it something you are constantly dealing with I would go to the doc to get it checked out.
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I'm 5'3" currently at 129, working my way to 120, but I'm trying not to focus on the scale, but in how I feel and clothes fit. I'd love to see my abs this summer when I go camping and pretty much live in my bathing suit (maybe even a bikini this year!)
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I'm not doing P90X currently, but I missed a week with P90 and am going to be doubling up next week to get back on track with where I should be. I usually have 1 double up day a week, due to my work hours on the weekend, it's hard for me to get a workout in so either Fridays or Mondays are double days. That being said,…
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Bridal Show with my mom...hoping to avoid the cake samples!
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Hey, I'm planning on starting P90 tomorrow too! I'm looking forward to the challenge!
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I'm in the same boat, he hasn't asked, but I know he's bought the ring (I have small fingers and had to go with him to get it sized). So now I'm just waiting for the proposal...which is a little nerve wreaking!! Definitley want to be in shape for the big day!
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I have hypoglycemia, and used to get the shakes regularly due to my sugar being too low. I always keep some hard candies (tic tacs, jolly ranchers) in my purse. In addition, when I feel them start or start to feel light headed I try to grab a fruit to keep me going until I can get to something more filling. I keep the…
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I would enjoy my self as much as possible. That said I'd probably log as much as I could too, just to keep track of things, but I wouldn't worry about going over my net calories. Enjoy yourself, have a safe and wonderful trip! :happy:
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sounds soooo yummy! I can't wait to try it :happy:
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Last year I was the paper bag princess from the Robert Munsch (?) book. I just took a leaf bag turned it inside out and cut holes for my arms and head to go though and wore black leggings under, and made a crown with yellow construction paper...it was quick and easy. Plus I work in a school, so it had to be something they…
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Sounds yummy...gonna have to try it!
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I like it and use it when I know I don't have time for a full workout session.
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Thanks for all the ideas!!!! I'm sure I'll be doing a lot more at work then sitting in front of the computer from now on!! :happy:
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I find keeping my hands busy, usually reading or cross stitching will keep me from reaching for food
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This used to happen to me, I think it has to do with circulation and water. I found if I drink 1-2 cups of water before starting it didn't happen.
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Hey! Someone posted this website a few days ago and it seems really good, http://randomabs.com, it has a different ab routine everyday. I've only done 2 days and I can feel it working. Plus, you can sign up to get the daily routine to your email or cell phone. Good luck!
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For me it was a little harder. I had to miss a day, so I decided to do week 3 again...not sure I'm ready for week 4.
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I hear ya...I'm feeling the same way today!
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Treadmill...I find I can push myself more with set speed and inclines, whereas if I was outside I'd probably walk the whole way.
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I think you have to allow yourself cheat foods once and a while, completely restricting thesefoods will make you crave them more. At least that's what happens to me. So, if I have a cheat food/meal once and a while, I dont feel as restricted.
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I struggle with the same issue, but I find if I have something to keep my hands busy and less likely to go for food. For example, I cross stitch, so when I start to crave food I tell my self I have to finish up to a certain point, by the time I get there I've forgotten about the craving. Hope that helps!
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I do this with chocolate, break bigger bars into smaller (calorie controlled) portions and put them in the freezer.