Shimmerrzz Member

LOL....I can see we'll have to agree to disagree...this is working wonderfully for me and I am very happy with it. I hope your journey to better health works great for you, too! Best of luck! :smile:

BTW, she never states in either book to use coffee enemas....I've read them. I have been off of caffiene and diet soda since I've started this diet and drink the recommended water and occasional herb tea. Yes, I looked at your web page link....and no, I have never been tempted to do this.

This diet is not "low calorie", not to mention I am probably getting the best nutrition of my life, feel great and have results...can't argue with that!

:laugh: I have been on the fast metabolism diet since January 30th, I have lost 51 pounds, and I have never eaten cleaner, drank more water, eaten a healthy breakfast more consistantly, stayed away from caffiene, soda, and pre-made foods or felt better....everyone who is putting down this diet should read the book....it…

:laugh: I am glad you started this thread...I always wondered what the actual calories were in the stuff....I did and still use it! alright, here's my thing....I do count out my sprays KNOWING that there is no way there is zero calories in this stuff once you spray more that once....I did this before I read the…

:happy: You look amazing!!! I am so inspired!!!

You are amazing!!! I am so inspired!!! :drinker:

we have two rescue dogs and two rescue cats....our Doberman, Dahlia and our American Bulldog, Shelby, are our spoiled rotten kids!!! They make us laugh everyday!!!

:bigsmile:

I am jealous!!! I started at a 22 and am now just wearing 16's....can't wait to be your size!!! Great job!

You dont even have to add a lot of crystal light...just a touch of lemon flavor helps so much!!! Totally counts as a water!!! One of the docs I work with does it too!:drinker:

Two things.....hummus (I found this light spinach and artichoke that is divine) and this vegan low salt instant pea soup.......love it!!! Oh...and steamed broccoli with fat free butter spray.....my God I could eat that 3 times a day!!!

shouldn't say sorry unless you really are. [/quote] Hmmmmm....how do you know I'm not? I am not saying this out of anger....I just think those who are struggling with being overweight should be respected too. Okay....I'll talk....I used to struggle with bulimia/anorexia....kind of traded one type of eating problem for…

YOU clearly have a problem. It really shows how little character you have when judge and belittle anyone who is clearly reaching out. People like you are in part the reason that a lot of people with issues, food-related or not, don't reach out and suffer in silence. Go bite a hot dog. Nope....I agree with her.

You need counseling for your eating disorder. You must know that....why so important to quote only eating 400 calories and burning most of them off on a site like this? You know what people on this site struggle with and why we're here. If you wanted help and not attention you would be spending less time uploading your…

I fell off the horse in the spring...gained a little less than half of my weight back but fhen caught myself when I looked at my weight ticker...not willing to give that up....got back in the game and my motivation is soaring!!! Never lose sight of what you can do!:flowerforyou:

I feel the same way...most on my list stopped logging in..please add me and anyone else on this thread may add me too! :blushing:

Comfortable shoes.....check your account on your TV to find out how much you've charged on your ID card....everything goes on that card....have fun!!!

Real nice Rick

Real nice

why do I feel like I just transitioned into the weird part of facebook? LOL:tongue:

Welcome back!! I have just gotten back on the wagon myself....couldn't find the wagon for a while...didn't gain it all back, either but I am gonna charge ahead...because despite all that goes on around us...we owe it to ourselves to keep commitments to ourselves...your hubby wants that for you, I'm sure... Add me if you…

I'm not having children either and I certainly don't apologize for it.......instead we should consider those who have children for the wrong reasons or treat them badly via neglect or abuse disrespectful....honey don t give it another thought!!! To hell with them.

Roll With The Changes by REO Speedwagon..Of course I am old! :bigsmile:

Well, I started in January....I'm 42 and my original goal was I think over 100 lbs...you can friend me if you want...I've been "lurking" around the message boards but haven't been brave enough to really make friends yet!

Bump

Well, so far I"ve only had a yogurt....ignored all of the tasty treats at the nursing station and have not cheated...my husband knows not to get me chocolate....but we are going to The Melting Pot tonite.....I've been "saving myself" for this all week! A fondue feast is in order!!! Then tomorrow....the eliptical is in…

I just had a can of tuna for lunch; I squirted some yellow mustard on top and scooped it up with celery sticks....simple but tasty