teepuppylove Member

Both of these things just clicked for me in the last few months and it has made a huge difference!!! My lessons learned: It took me way to long to learn 1) to ask for what I need from my friends on here & 2) it is okay to unfriend people who do not support you the way you need to be supported (I am a "nice" person and it…

I sent you a request (your friend request had no message, so I declined it) . I also answered your question in the message. Have a great day!

Thanks everyone!

Added and added! :)

Hi all, I didn't realize this post was still active. Thanks so much everyone for the kind words and support! I've sent out another round of friend requests. Have a great day everyone!

Added you and totally feel you on being friend-ed or receiving DMs completely unrelated to weight...it's definitely annoying...there are some great male MFPers on here, too, though...so try not to write all the guys off.

Sent the request, thank you!

My target is 180, but ultimately 160-180...I think I'll have a more concrete goal as I get closer to that range. Btw, love being called Miss Tabby :)

Omg everyone thanks for the support! I have send out friend requests and accepting everyone. I look forward to having so many new buddies!

Thanks for the motivation! :)

I really works...I don't always do it, but when I am feeling like I am heading towards a binge that is my first line of defense. Do you drink your coffee black too? Or just sugarless?

I'm a little late to the party this week, but... I'm happy with my current sugar intake. I think the biggest change I made was I now take my coffee black. I drink easily 3-4 cups of coffee a day and I used to take it with 2-3 sugars and half and half (light and sweet- if you've ever ordered from a NY coffee cart). So all…

Personally I have found drinking water to be one of the easiest to incorporate into day to day life. I tend to drink 15-20 8oz glasses a day; which is about half my body weight in ounces in water a day. It makes me feel more sated throughout the day and I just feel better- mentally and physically. I do have a harder time…

I just joined, so this is my first challenge. As an office manager chained to my desk 8 am to 5 pm with over 2 hours of commuting each day this is truly something I need to be more mindful of. Thank you for the reminder- I'll do my best today to quit the sitting.

You have so much more fashion sense than I do- so jealous!

I just went shopping for the first time since I started this journey (nearly 40 lbs down) and I was shocked I was down 4 pant sizes. I only bought really necessary items like work pants, etc that looked like they would work through the next couple of months. Before the shopping, I have been holding my wardrobe together…

Brooklyn, NY

Ohhhhhh....so excited! My current favorites are birthday cake, mint chip, & cookie dough. Super excited about green tea and caramel macchiato.

It always seems to me that the lacking advice in these forums is - go talk to your Doctor and a certified nutritionist. While Keto isn't magic and is healthy for most- it also is unhealthy for people with certain medical issues. Like, if I were to eat a ketogenic diet it would adversely affect my thyroid as I have…

Highest: 310-320 approx. (I didn't weigh-in until I started losing). Lowest : 165 Current: 267.8 Goal: 180 ish

I'm 31 down, 100-110 to go. Feel free to add me- I'd love to have more people walking beside me on this journey.

Feel free to add me and if there are specific macros you want me to help you keep an eye on I'm more than happy to help!

Srsly ex smokers and ex fatties are the worst! No, it doesn't bug me at all...sometimes it just tempts me :/

I have about 110 lbs left to go (down by 29lbs). Feel free to add me :)

Friendly :)

Good morning Irene!!!! Welcome to myfitnesspal. I have been on here for a while and the community is one of the best things about it! :) I'd be more than willing to be a friend and motivator to you while you are finishing the last leg of your weight loss journey. Let me introduce myself...My name is Tabby, I'm 24, and I…

Sent you a friend request. Best of luck on your weight loss journey!

*like*

Good idea! If you wanted to lighten the recipe a bit more you could do every other layer with eggplant and spinach instead of noodles. I found adding extra veggies into lasagna lower the calories and up the fiber! Quick question though, what is the cream cheese for? Is it mixed with the ricotta because it has less calories…

Great job on your achievement! Regardless of getting laid off, you should be proud of yourself! It is obvious you can do anything you set your mind too! :)