carymi30

Awesome results! Ive been going to the gym for a year now (faithfully) and havent seen half these results! Maybe I should think about trying this!

I thought about that but I have been consistently working out including strength training for 8 months. Its just been in the last month that all these muscles have popped up. I will hang in there

Amazing results!

I wanna join! I need all the help I can get! Im 43, single mom with 1 teenager and 1 grown up kid! In 2010 I quit smoking successfully in 2011 I began excersing consistantly and gave up my drug of choice "diet coke" this was harder than the smoking! I reduced my joint pain by 75% with just those 2 things so that was my…

Conagrats!

You are a skinny 182...I would have never guessed you were more than 150! Congratulations!

Skinny Cow chocolates are awesome but just keep my cravings for chocolate going so I try not to eat them

I will be watching these repsonses as I have been at a desk job for most my adult life. I always want candy despite what I bring to eat that day. Now this is just my opinion but if I had tues wed snacks at the office with me I would probably eat them once I got upset or frustrated about something. I think (just my opinion)…

Ever think he is insecure? Men that are insecure do not want you to look your best because they fear they might loose you. Thats been my experience.

Would love to have your recipe!

Well If you find a good protein bar let me know. The few I know of I have to drive an hour to get them! Good luck and dont beat yourself up after all lesson learned. Have a great day!

welcome back and good luck!

Great Blog!

Im about to face this very problem every wednesday. I think what I will do is try to eat something healthy first then just splurge on one alchoholic beverage. That way I can still have fun with my friends and not feel left out but not break the calorie bank.

ok? I guess I will have to wait. Im down only 8 lbs right now so maybe it will change if not then I will have to determine what to do based on if Im still loosing..Thanks all :happy:

Congrats!

Ive never used cottage cheese in recipes. Can you taste it?

Congrats! That is a great feeling. I cant wait till I get there!

I quit smoking 15 months ago and gained 17 lbs. Ive been on this site only a few days but I joined the gym and have faithfully been working out at least 5 or 6 days a week. Im down 8 lbs as of today so it is possible after quitting to get your life back.

Ive only been here a few days and I love it. It helped me with my plateau.

I eat them all the time. I know how you feel. I havent figured anything out except the fact that when I first buy eggs they are the hardest ones to peel. So I try to stock up on eggs and boil the oldest ones. I know that sounds bad but I dont mean expired eggs just the ones in the fridge that I have had the longest and…

You can do it if you put your mind to it! Good luck to you!

Is this a protein bar? How is it eaten?

140 just bowling? awesome. I start a league next week after many many years of not bowling and I was worried about not getting my work out in. I guess now at least i will burn part of the calories!

What is it?

Im always looking for postive friends to inspire and inspire me! Add me if u agree :)

I agree weight lifting! It has helped me so much with my fibromyalgia. I feel like a 42 year old woman now. Not 82! yippee!

Great! Would love some buddies on here but so new I dont even know how to do that! haha:smile:

Congratulations on the results of your hard work! You look great! More importantly I know you feel great!