mowrites Member

I GOT A BIKE!!!! IM STARTING TOMORROW!!!! YIPPEEE!!:tongue:

I take one a day multivitamin by choice everyday. it used to make me feel queasy until i started taking it in the middle or end of my day. I also take an iron supplement, D3, B12 yeah, the restricted diet, as well as the fact that it is very difficult to meet the nutritional needs everyday.

you mean the cheap one my husband bought at walmart might not be accurate? :noway: lol

This is a bit late to join up but my brother in law is bringing his old bike to my in laws house today so I can go get and use it for this challenge. I discovered shortly after finding the challenge that i didn't have my old bike. It was so busted up that at one cleansing event we pitched it lol so in order to catch up im…

my husband has a hairy chest, and nothing i mean nothing is sexy about getting pricked by his shaved chest or trimmed to short chest(finally he gets it lol). I used to scoot away from him in bed to get away from it. If its not curling and puffing your shirt out it really should'nt be an issue. A friend of ours has a hairy…

that is awesome! i keep thinking my scale is off... then i realize its the clothes....i really didnt lose that fast overnight right? lol (yes, i know i shouldnt weigh daily but, its a new scale....didnt have one before) Congrats and i hope you have more happy silly victories!

"Be nice to your children they pick your nursing home"

wouldn't it be nice if the bottles of liquor or wine had nutrition facts?

OH OH i gotta try that!

I remind myself everyday....that i need to take care of ME. so that i can take care of everyone else lol or even anyone else

OH, no my dear.....this 'photo' is definitely not of me LMAO. just the fact its popping up regularly is helpful.

Realized yesterday, my bike so totally gone lol. gotta see if someone wants to loan one. figures. I'll be on that stat.

okay i'll be guessing at the mileage...lol any tool ideas on measuring?

dance dance - fall out boys love it! move your body- effiel 65 euro pop poker face- lady gaga I Know its over played : ) for cool down run or sprint spurts.... The Black Parade - My chemical romance

i totally have days like that! its easier to chew slower for me then im feeling fuller and less likely to inhale more food. I have however added a motivation picture. sometimes it mocks me....lol but basically i went online picked a photo of my least favorite part that looked like what i'd like it to. and i have it as a…

i wanna join! but other than say "im in" what do i do?

there are books you can get in an mp3 format on ur ipod through ur libaray look online. I did it and its nice on the elliptical or treadmill. i have a motovation problem and procrastination problem too but, really just tell yourself you do it for fifteen minutes and u will find that ur less stressed because of it. Yes i…

It could have been worse. LOL Ive done worse. I didn't work out or eat with in my goal. But I feel better just because of my meals beforehand and I can say i was 1 glass away from all 8 recommended! Things have to look up!

thanks everybody let u know how it when when we get baCK!

thanks everybody let u know how it when when we get baCK!

Thanks for all the encouragement! I am excited to get started on the program. Its gonna be trial and error for me since im stumbling around in the software and (my kitchen) trying to get my program streamlined. We are trying to integrate healthy foods in our house for meals and its a process. The cravings for junk really…

my mom recommended it she's lost thirty pounds and found this tool helps alot!