stacyrhoades11 Member

Mamadon is so right! It starts by learning portion control and eating healthier. As far as working out, I've found that any type of cardio is great!

I'm in! Let's do this!

I think you can eat anything in moderation. As long as you stay within your calorie goal and don't eat junk every meal of everyday then I don't see a problem with a little junk. I defiantly wouldn't deny myself if it's something I really wanted.

I've never been thin, I've struggled with my weight since I can remember. I have tried weight watchers and many other diets just to lose a few lbs and fall off the wagon. I think a turning point for me was seeing my children fall into some bad habits with eating and realizing how life will be for them if they are…

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Will defiantly have to try this!

Be the example!! Once they see you making progress they will change thei mind about not doing it with you!

I've set and looked up calories for every ingredient in my slalad before and it is time consuming and not really worth the trouble....There are so few calories in raw veggies that you could just say 25-50 calories per serving and be safe witht that...just dont forget to add in the dressing cause that is where most the…

My weakness is chocolate!!! Oh and of coures the dreaded carbs...pasta, potatoes...i love all those things most, not much of a meat eater so hard for me to let go of the carbs.

I actually dont tell too many people this but I met my boyfriend online about two years ago and we are going strong :)

Looks Yummy!! Will have to try...

I pay 25.00 a month which give me full acess to the gym, daily hyrdo massage, and free tanning:bigsmile: , however my gym doesnt have a track or a pool:indifferent:

:tongue: Wow...I love shoes!! I own about 50 pair of shoes lol my last purchase was this past weekend and it was a pair of Nike air max pink and black...love them....would pose a pic for ya but i dont knwo how to do that on here

Diet Pepsi is my favorite!!! Used to be Coke but I cant stomach one of those now..

Junk food and eating out a lot...then of course having 4 kids and thinking that I could consume whatever just cause I was pregnant and it would fall right off after...ha yeah right...I still got it

Chocolate and diet pepsi...lol

Thats awesome!

I have this problem now and aslo had it when I was much smaller years ago too. I have always had to buy boots from places like lane bryant or somewhere that sold them with the extentions in them. Its a pain and they are much more expensive.

Depends on the adult

1400 here to loose the weight i want

Weight Watchers chicken and broccoli alfredo...yummy oh and a diet pepsi

I was just about to eat some canteloupe...not anymore..

I just had my fourth child too!! Mine are 9,8,6 and then 2 months...Ive got about 80lbs I need to get off.

Would like to know this as well

^^ would love to knwo this as well

I only drink Diet Dr Pepper or Diet Pepsi and then lots of water...I occationally drink some orange juice but its really high in sugar...

Id love to join!!! I have set my current goal at 80lbs but I want to loose a total of around 110 eventually!! SW:259 CW:256 GW:180

Well I have a bit more to loose but im sure im not the only one out there.. SW: 259 CW:256 GW1: 220 GW2:200 GW3:180 then who knows...lol

Make mini goals for yourself, It helps to make you reach them quicker and you feel great when doing so!! I know ive been where you are too and I still have those days but im determined and focused and this site is awesome! Its nice knowing your not alone in doing this..